If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Mississauga. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Mississauga.
| Date | Event | Venue |
|---|---|---|
| 26 Apr 2026 | Beneva Mississauga Marathon | Celebration Square At Square One, Mississauga |
| 28 Mar 2026 | Puppy Yoga by Yoga Kawa Mississauga with Golden Retriever | 1578 Finfar Ct unit # 4, Mississauga |
| 11 Apr 2026 | Puppy Yoga by Yoga Kawa Mississauga Havanese | We Before Me Dance Studios and Practice Rental Spaces, Mississauga |
| 30 May 2026 | MISSISSAUGA SPRING HOLISTIC HEALING FAIR | Vic Johnston Community Centre, Mississauga |
| 27 Mar 2026 | Earthrise Renewal Reiki Meditation & Sound Immersion Experience | i.d.a. International Dance Academy, Mississauga |
| 12 Mar 2026 | Community Health Fair | Peel Youth Village, Mississauga |
| 21 Mar 2026 | Bloom Spring Wellness and Connection Event for Women | 1215 Queensway E #44, Mississauga |
| 27 Mar 2026 | Digital Health Accelerator 1 Day Future-Ready Program Mississauga | Regus ON, Mississauga - Robert Speck 2 (HQ) |
| 31 May 2026 | Full Moon Energy Activation & Sound Bath Mississauga (Spring Edition) | Unitarian Congregation In Mississauga |
| 17 Mar 2026 | The Art of Letting Go Port Credit Meditation Classes | Port Credit Library, Mississauga |
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