# Event Details - **Event Name**: Groove & Glow Fiesta - Move, Breathe, Restore - **Event Start and End Date**: Fri, 07 Nov, 2025 at 10:30 am – Fri, 24 Apr, 2026 at 08:00 pm (-05:00) - **Event Description**: A 4-wk wellness series, blending fun dance, mindful movement & stress busting tools to help you glow from within so you can be your Super U!About this Event❓ Do you ever feel drained, stressed, or stuck in the same daily routine?🪑 Maybe your body moves with discomfort or your posture is feeling the effects of too much sitting.💃 Or maybe you’d love to tone up and bring some fun dance back into your life to lift your spirits.If even one of these sounds like you, you’re in the right place.👉 What to ExpectThis 4-week wellness fiesta brings the Super U method — Smile. Sweat. Soar. Slay. — to life through joyful movement, mindful breathwork, and simple stress-easing tools.Each session is designed to help you feel lighter, stronger, calmer, and more energized — without pressure or overwhelm.✨ You Will Experience:Easy, uplifting dance routines (no experience needed!)Breathing techniques to center, energize, and restoreSimple posture & mobility tips you can use dailyLight social connection in a supportive, welcoming community🌟 Smile. Sweat. Soar. Slay. — The Weekly FlowEach week focuses on a key element of wellbeing, helping you reconnect with your body and elevate your quality of life:Week 1 – SMILE:Breath & Balance Fiesta Calm your mind, boost focus, and rediscover ease and joy in movementWeek 2 – SWEAT:Posture & Presence Fiesta Learn body awareness and alignment tips to move with confidence and comfortWeek 3 – SOAR:Energy & Flow FiestaFun, rhythmic movement to recharge vitality and raise your energyWeek 4 – SLAY:Stress Release & Restore FiestaSlay tension, quiet the mind, and reset your nervous system✨ By the End of the Series, You’ll Walk Away With:Practical tools to support posture, balance, and mobilitySimple ways to unwind tension through movement and breathEasy dance and breathing routines to boost daily energyA renewed sense of joy, focus, and confidence📍 Location: Mississauga Valley Community CenterProgram Room 3 (Upper Level)1275 Mississauga Valley Blvd, Mississauga, ON L5A 3R8⏰ Duration: 4 weekly 1-hour sessions starting March 27 @ 7:00pm👜 What to Bring: Comfortable clothes, closed workout shoes, water, and an open mind💛 About Your CoachRenita Lobo is the award-winning author of Power Play and the founder of Super U Fitness. With over 30 years of international experience teaching dance, yoga, and fitness, she has inspired thousands of people of all ages to move with joy.Her personal journey — balancing parenting, recovery from life-threatening health challenges, and the demands of everyday life — fuels her passion for creating playful, accessible programs that help people restore balance, ease stress, and rise into their Super U.👉 If you’re ready to move, breathe, and bring more joy into your mornings, this workshop is for you. - **Event URL**: https://allevents.in/mississauga/groove-and-glow-fiesta-move-breathe-restore/100001613172896559 - **Event Categories**: health-wellness, workshops, art, literary-art, yoga - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 9 hours 30 minutes - Location: Mississauga Valley Community Centre - Languages: English ## Ticket Details - **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fgroove-glow-fiesta-move-breathe-restore-tickets-1613172896559 - **Ticket Price Range**: min: 0, max: 0, currency: CAD ## Event venue details - **city**: Mississauga - **state**: ON - **country**: Canada - **location**: Mississauga Valley Community Centre - **lat**: 43.5971878 - **long**: -79.6239834 - **full address**: Mississauga Valley Community Centre, 1275 Mississauga Valley Boulevard, Mississauga, Canada ## Event Organizer details - **affiliate_id**: 10 - **organizer**: Super U Fitness (https://allevents.in/org/super-u-fitness/22494728) ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn-az.allevents.in/events7/banners/8bb123785b6aa9e4e0651e31c9fb216312fd813b20adb88a29e99479da4373c8-rimg-w1200-h599-dcf6c314-gmir.jpg?v=1766908347 - **Alt text**: thumbnail - **Image URL**: https://cdn-az.allevents.in/events7/banners/6f9458d4feae83aa1749c66295bb7d0370c1147b15b0d16366eb6e8e10fe70a8-rimg-w400-h400-dcf7c414-gmir.jpg?v=1766908345 ## FAQs - **Q**: When is the event happening? - **A:** Fri, 07 Nov, 2025 at 10:30 am (-05:00) - **Q**: Where is the event happening? - **A:** Mississauga Valley Community Centre, 1275 Mississauga Valley Boulevard, Mississauga, Canada - **Q**: What is the ticket price? - **A:** starting from 0 up to 0 CAD - **Q**: Who is organizing the event? - **A:** Super U Fitness - **Q**: What type of event is this? - **A:** health-wellness, workshops, art, literary-art, yoga - **Q**: What is the duration of the event? - **A:** 9 hours 30 minutes - **Q**: What is the location of the event? - **A:** Mississauga Valley Community Centre - **Q**: What is the languages of the event? - **A:** English - **Q**: Where can I find ticket details about Groove & Glow Fiesta - Move, Breathe, Restore ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Groove & Glow Fiesta - Move, Breathe, Restore", "image": "https://cdn-az.allevents.in/events7/banners/8bb123785b6aa9e4e0651e31c9fb216312fd813b20adb88a29e99479da4373c8-rimg-w1200-h599-dcf6c314-gmir.jpg?v=1766908347", "startDate": "2025-11-07T10:30:00-05:00", "endDate": "2026-04-24T20:00:00-05:00", "url": "https://allevents.in/mississauga/groove-and-glow-fiesta-move-breathe-restore/100001613172896559", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Mississauga Valley Community Centre", "address": { "@type": "PostalAddress", "streetAddress": "1275 Mississauga Valley Boulevard", "postalCode": "L5A 3R8", "addressLocality": "Mississauga", "addressRegion": "ON", "addressCountry": "CA" }, "geo": { "@type": "GeoCoordinates", "latitude": "43.5971878", "longitude": "-79.6239834" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "A 4-wk wellness series, blending fun dance, mindful movement & stress busting tools to help you glow from within so you can be your Super U!", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2025-12-28", "availabilityEnds": "2026-04-24T20:00:00-05:00", "validFrom": "2025-12-28", "lowPrice": "0.00", "highPrice": "0.00", "price": "0.00", "url": "https://allevents.in/mississauga/groove-and-glow-fiesta-move-breathe-restore/100001613172896559" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2025-12-28", "availabilityEnds": "", "validFrom": "2025-12-28", "url": "https://allevents.in/mississauga/groove-and-glow-fiesta-move-breathe-restore/100001613172896559", "price": 0, "name": "Groove & Glow Fiesta - All 4 Weeks" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2025-12-28", "availabilityEnds": "", "validFrom": "2025-12-28", "url": "https://allevents.in/mississauga/groove-and-glow-fiesta-move-breathe-restore/100001613172896559", "price": 0, "name": "Groove And Glow Fiesta - Drop in for 1 Week" } ], "organizer": [ { "@type": "Organization", "name": "Super U Fitness", "url": "https://allevents.in/org/super-u-fitness/22494728", "description": "AT SUPER U FITNESS, IT’S ALL ABOUT YOU!Super U Fitness delivers high quality fun fitness programs designed just for your fitness level and interest. We’re a mobile fitness company that conducts virtual and in person fitness, yoga and dance classes at your chosen location. We train everyone from athletes, movie stars, fitness enthusiasts, students, children, seniors, people with physical challenges, soccer moms and YOU!.At Super U Fitness, we are privileged to work with clients of all ages from 18 months to 80 plus. We know we can help you.Imagine a stronger, healthier, happier, more confident you! When you are fit, you feel super. Like you can do anything, face any challenge, and achieve any goal!Your Super U.ABOUT RENITA LOBORenita Lobo is a mother of 2, an award winning author and the founder of Super U Fitness. Renita is an accomplished personal trainer and fitness coach with over 25 years of experience in fitness. She has successfully taught dance yoga and fitness internationally to thousands of students from 12 months to 84 years, repeatedly been seen on stage with superstars and on film in Bollywood movies.When she is not coaching, Renita loves choosing fun places to be active in. Dancing on the Great Wall of China, horse riding around the pyramids of Egypt, sky diving in the foothills of the Himalayas and practicing yoga on the beaches of Hawaii are some of her cherished memories. After immigrating from Mumbai, India to Mississauga, Canada, Renita is happiest working out, hiking, biking and camping with her 2 children. You will often see her yelling her lungs out on crazy rides in Wonderland, having a cozy family picnics along the lakeshore or laughing with other parents outside her kid’s after school classes.But it wasn’t always like this. A near fatal accident left her bed ridden and she wasn’t expected to completely recover. Though waking up in the hospital ICU was like being born again, Renita was depressed, lacked confidence and completely withdrew from the world. Life was a struggle physically, mentally and emotionally.Renita has now, decided to dedicate her life to you and your family by designing fun fitness programs to get you fit and stay active.Interested? Ask about our upcoming programs which could help you!Renita would love to help you on your fitness journey." } ] } ] ```