# Event Details

- **Event Name**: FREE Mindset & Mobility Training in Cooksville, Mississauga
- **Event Start and End Date**: Wed, 01 Oct, 2025 at 11:30 am – Wed, 27 May, 2026 at 12:15 pm (-04:00)
- **Event Description**: Accessible movement & therapeutic yoga for adults and seniors.About this EventJoin Heart Comonos every Wednesday morning for our FREE mindset & mobility training, suitable for adults and seniors.This one-hour class blends functional movement, bodyweight training, and therapeutic yoga in an accessible way designed for midlife and mature adults. Each session also incorporates simple mindset practices to help participants build confidence and create a positive relationship with movement.Participants will have the opportunity to build strength and restore mobility while learning to move with greater ease and confidence. The class provides a supportive, low-pressure environment that helps reduce stiffness, ease old injuries, and rebuild trust in the body to make movement something to look forward to again.All classes are beginner- friendly. Any equipment that is needed will be provided. Wear comfortable clothing and bring water as needed. Come as you are - all abilities welcome!Please arrive 15 minutes early for each class as all classes will begin on time.If you can no longer make it to the event, please cancel your ticket to allow others a chance to register. Thank you!About Our Instructor, NatalieNatalie Marnica is a holistic movement coach, yoga therapist, and E-RYT 500 teacher with over 15 years of experience. She empowers adults through private coaching and group programs that combine functional strength, therapeutic yoga, Chair Yoga & Mobility, and even Steel Mace training. Known for her accessible and supportive approach, her mission is to help people build strength, restore confidence, and create a healthier, more vibrant life at any age.NOTICE OF PHOTOGRAPHY AND FILMINGWhen you attend this event, you will enter an area where photography, and/or video recording may occur, forour ownpromotional purposes. By entering the event space you consent to potentially being photographed or filmed, and to the release, publication, exhibition or reproduction of same by Heart Comonos. Questions or concerns? Speak to a Heart Comonos staff member at the event, or email
- **Event URL**: https://allevents.in/mississauga/free-mindset-and-mobility-training-in-cooksville-mississauga/100001708899056079
- **Event Categories**: workshops, health-wellness, yoga, exhibitions
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Age Limit: 18+
  - Duration: 45 minutes
  - Location: Royal Canadian Legion Branch 582
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: CAD

## Event venue details

- **city**: Mississauga
- **state**: ON
- **country**: Canada
- **location**: Royal Canadian Legion Branch 582
- **lat**: 43.5893623
- **long**: -79.6045169
- **full address**: Royal Canadian Legion Branch 582, 456 Hensall Circle, Mississauga, Canada

## Event gallery

- **Alt text**: FREE Mindset & Mobility Training in Cooksville, Mississauga
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/eb32fb2ae01f9ad6d0aec2151230c091cc7842d8cd920e70690dbca5d137e55e-rimg-w1200-h600-dcf9b702-gmir.jpg?v=1775314311

## FAQs

- **Q**: When and where is FREE Mindset & Mobility Training in Cooksville, Mississauga being held?
  - **A:** FREE Mindset & Mobility Training in Cooksville, Mississauga takes place on Wed, 01 Oct, 2025 at 11:30 am to Wed, 27 May, 2026 at 12:15 pm at Royal Canadian Legion Branch 582, 456 Hensall Circle, Mississauga, Canada.
- **Q**: Is there an age restriction for FREE Mindset & Mobility Training in Cooksville, Mississauga?
  - **A:** FREE Mindset & Mobility Training in Cooksville, Mississauga is strictly for guests aged 18 and above. Valid government-issued photo ID is required for entry. Guests under 18 will not be admitted. The event will be presented in English.
- **Q**: Who is organizing FREE Mindset & Mobility Training in Cooksville, Mississauga?
  - **A:** FREE Mindset & Mobility Training in Cooksville, Mississauga is organized by Heart Comonos.
- **Q**: What has been the experience of attendees at Heart Comonos's events?
  - **A:** Attendees have given Heart Comonos a rating of 5/5 based on reviews from early attendees on AllEvents. Heart Comonos has 268+ followers on AllEvents, reflecting a trusted and active community of event-goers who follow their events. Heart Comonos has a verified profile on AllEvents where you can read reviews and explore their upcoming events.
- **Q**: Who is this event for? Is it right for me?
  - **A:** FREE Mindset & Mobility Training in Cooksville, Mississauga is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Mississauga, this event is thoughtfully curated to deliver a standout experience worth every moment. If FREE Mindset & Mobility Training in Cooksville, Mississauga sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "FREE Mindset & Mobility Training in Cooksville, Mississauga",
        "image": "https://cdn-az.allevents.in/events7/banners/eb32fb2ae01f9ad6d0aec2151230c091cc7842d8cd920e70690dbca5d137e55e-rimg-w1200-h600-dcf9b702-gmir.jpg?v=1775314311",
        "startDate": "2025-10-01T11:30:00-04:00",
        "endDate": "2026-05-27T12:15:00-04:00",
        "url": "https://allevents.in/mississauga/free-mindset-and-mobility-training-in-cooksville-mississauga/100001708899056079",
        "eventStatus": "https://schema.org/EventScheduled",
        "location": {
            "@type": "Place",
            "name": "Royal Canadian Legion Branch 582",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "456 Hensall Circle",
                "postalCode": "L5A 1X7",
                "addressLocality": "Mississauga",
                "addressRegion": "ON",
                "addressCountry": "CA"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "43.5893623",
                "longitude": "-79.6045169"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Accessible movement & therapeutic yoga for adults and seniors.",
        "offers": [
            {
                "@type": "AggregateOffer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "CAD",
                "availabilityStarts": "2026-04-04",
                "availabilityEnds": "2026-05-27T12:15:00-04:00",
                "validFrom": "2026-04-04",
                "lowPrice": "0.00",
                "highPrice": "0.00",
                "price": "0.00",
                "url": "https://allevents.in/mississauga/free-mindset-and-mobility-training-in-cooksville-mississauga/100001708899056079"
            },
            {
                "@type": "Offer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "CAD",
                "availabilityStarts": "2026-04-04",
                "availabilityEnds": "",
                "validFrom": "2026-04-04",
                "url": "https://allevents.in/mississauga/free-mindset-and-mobility-training-in-cooksville-mississauga/100001708899056079",
                "price": 0,
                "name": "One ticket (FREE)"
            }
        ],
        "organizer": [
            {
                "@type": "Organization",
                "name": "Heart Comonos",
                "url": "https://allevents.in/org/heart-comonos/18639027"
            }
        ]
    }
]
```