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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Miramar. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Miramar.
|16 Oct 2020||Yoga Nidra Training||Yogi Hari's Ashram - Sampoorna Yoga, Miramar, FL|
|01 Nov 2020||Sampoorna Hatha Yoga Open Class en Espaol||Yogi Hari's Ashram - Sampoorna Yoga, Miramar, FL|
|03 Dec 2020||Breastfeeding Support Group(Memorial Hospital Miramar)||Memorial Hospital Miramar Medical Office Building|