# Event Details

- **Event Name**: Couch to 5K Workshop
- **Event Start and End Date**: Mon, 04 May, 2026 at 05:30 pm (-05:00)
- **Event Description**: From couch to 5K one step at a time 
Build confidence - Boost energy - Cross your first finish line. 
This program includes three in-person training sessions to help you learn techniques in strength training, mobility, and building endurance to become the runner you've always wanted to be. You'll also be provided a custom training plan tailored to your goals and an exclusive program t-shirt. Plus, celebrate your growth with a group 5k run at the end of the month, date tbd.
In-person sessions will be Monday, May 4th, 11th, and 18th from 5:30-6pm at the Y.
Be sure to also join the YMCA360 app challenge to track your progress!
- **Event URL**: https://allevents.in/minot/couch-to-5k-workshop/200029960209347
- **Event Categories**: Workshops, Contests
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Minot
- **state**: ND
- **country**: United States
- **location**: 3515 16th St SW, Minot, ND, United States, North Dakota 58701
- **lat**: 48.19855
- **long**: -101.31593
- **full address**: 3515 16th St SW, Minot, ND, United States, North Dakota 58701

## Event gallery

- **Alt text**: Couch to 5K Workshop
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/987227d52d83396bd3cc7233578f48ad1fb166937add4d85934cb49fe3062820-rimg-w1200-h985-dcfcb01c-gmir?v=1776444107

## FAQs

- **Q**: When and where is Couch to 5K Workshop being held?
  - **A:** Couch to 5K Workshop takes place on Mon, 04 May, 2026 at 05:30 pm to Mon, 04 May, 2026 at 05:30 pm at 3515 16th St SW, Minot, ND, United States, North Dakota 58701.
- **Q**: Who is organizing Couch to 5K Workshop?
  - **A:** Couch to 5K Workshop is organized by Minot Family YMCA.

## Structured Data (JSON-LD)

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