Winter Solstice Workshop @ Yoga Center Retreat

Join Mary to celebrate the longest night of the year and turn your attention inward as we set our intentions for the next year.

We will honor the transition of seasons through reflection/journaling, a gentle and mindful restorative yoga practice, and a guided yoga nidra meditation for stress relief and relaxation.

Take a break from the busyness of the holiday season and join us for an evening of self care and reflection.

Cost: $35

Register online here ---> https://theyogacenterretreat.com/workshops/

Also check out other Health & Wellness events in Minneapolis, Workshops in Minneapolis.