# Event Details

- **Event Name**: Tai Chi Chuan for Seniors 55+
- **Event Start and End Date**: Thu, 16 Oct, 2025 at 11:00 am – Thu, 18 Dec, 2025 at 12:00 pm
- **Event Description**: Join us for a free journey into Tai Chi, where you'll learn to move with intention, embrace mindfulness, and enhance overall well-being.About this EventDiscover the Art of Tai ChiThursdays, August 14 – December 8 (No class on Thanksgiving or Christmas)11am – 12pmLocation: Courtyard at Sabathani Senior Apartments (weather permitting) or the Sabathani Banquet RoomTai Chi Chuan is an ancient Chinese martial art often called "meditation in motion." This gentle practice promotes balance, flexibility, and stress relief, helping you cultivate harmony between mind and body.Join us for a free journey into Tai Chi, where you'll learn to move with intention, embrace mindfulness, and enhance overall well-being. Whether you're looking to improve stability, reduce stress, or simply try something new, this class is for you!What to Expect:✔️ Guided Tai Chi movements for relaxation and balance✔️ Techniques to improve stability and mobility✔️ A welcoming space for all experience levels✔️ Comfortable, light exercise—wear loose clothing and supportive shoesMonthly Themes:October: Rooted in Power→ Focus: “Taking back your power” through grounding, posture, and presence.November: Centered Balance→ Focus: Balancing the nervous system, finding calm in movement.December: Flowing into Renewal→ Focus: Releasing 2025 energies, preparing body and mind for the year ahead.Meet Your Instructor: Anne Therese (A-T)A holistic energy practitioner, Tai Chi instructor, and nature healing facilitator, Anne Therese creates a supportive and uplifting environment to help participants connect with their bodies and energy on a deeper level.Free Admission – Space is Limited!Open to Seniors 55+Questions? Contact Joyce Mayes at jmayes@sabathani.org or 612-821-2313.
- **Event URL**: https://allevents.in/minneapolis/tai-chi-chuan-for-seniors-55/100001789005837619
- **Event Categories**: workshops, art, health-wellness, meditation, thanksgiving
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Minneapolis
- **state**: MN
- **country**: United States
- **location**: Sabathani Community Center
- **lat**: 44.9346758
- **long**: -93.27211550000001
- **full address**: Sabathani Community Center, 310 East 38th Street, Minneapolis, United States

## Event gallery

- **Alt text**: Tai Chi Chuan for Seniors 55+
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/9abf16e5089d7bf12036e1b26f96aad4477568d7790f80b3688c13e82bdea318-rimg-w1200-h720-dcedeff2-gmir.jpg?v=1759975220

## FAQs

- **Q**: When and where is Tai Chi Chuan for Seniors 55+ being held?
  - **A:** Tai Chi Chuan for Seniors 55+ takes place on Thu, 16 Oct, 2025 at 11:00 am to Thu, 18 Dec, 2025 at 12:00 pm at Sabathani Community Center, 310 East 38th Street, Minneapolis, United States.
- **Q**: Who is organizing Tai Chi Chuan for Seniors 55+?
  - **A:** Tai Chi Chuan for Seniors 55+ is organized by Sabathani Community Center and the American Red Cross.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Tai Chi Chuan for Seniors 55+ is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Minneapolis, this event is thoughtfully curated to deliver a standout experience worth every moment. If Tai Chi Chuan for Seniors 55+ sounds like your kind of event, don't wait - spots fill up fast.

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