Pilates is happening at Windows at Marquette in collaboration with Sunna on Saturday December 13 at 10:30am!
Admission is free for a one hour Pilates class with stunning views of downtown Minneapolis! All levels welcome, no previous experience necessary
Enjoy a complimentary drip coffee with the purchase of a Rise Bagel or a pastry from Patisserie 46 at Basil's Café, or a complimentary mimosa with the purchase of brunch at Jolliet House.
Arrive as early as 10:00 to sign in, save your spot and class starts at 10:30am
Bring your own mat
What to know about Pilates Strength: Pilates Strength, which is a more intense workout than a mat class - though both Lauren and Heather teach a very challenging mat class (with many modifications/adjustments so it's still accessible to all).
This unique take on the classical Pilates Mat exercises combines honed, focused core work intermixed with high intensity interval training (HIIT). This allows for a full body workout geared at strengthening the abdominal muscles while at the same time applying that strength to challenging exercises for the arms and legs. The heart rate training in this class focuses on bringing the heart rate both up and down, utilizing heavier weights and short bursts of energy. All levels are welcome, as the class can be scaled to each individual's needs.
You can Relax even more and make it a stay-cation with a special discounted rate:
https://shorturl.at/Cg6GQ
Windows at Marquette Located on the 50th floor of the IDS Tower
Address: 710 Marquette Ave, Minneapolis MN 55402
Self Parking in the IDS Ramp for $5
Marquette Hotel Valet
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