# Event Details - **Event Name**: Fourth Annual Mental Health and Wellbeing in the Workplace Symposium - **Event Start and End Date**: Wed, 29 Jul, 2026 at 09:00 am – Wed, 29 Jul, 2026 at 11:00 am - **Event Description**: Join us to explore workplace wellness through equity, skill-building, and connection.About this EventNAMI Minnesota Fourth Annual Mental Health and Wellbeing in the Workplace Symposium presented by Gallagher.Employees are asking for increased support and more opportunities to learn about and support mental health in the workplace. Whether it be stressors at home, in the workplace, in our communities, or even more broadly, employees are overwhelmed. How can workplaces meet this moment and support employee wellbeing through challenging times?We invite business leaders, managers, employees, job seekers, and those interested in supporting workplace mental health to attend the NAMI Minnesota Fourth Annual Mental Health and Wellbeing in the Workplace Symposium presented by Gallagher.Join us to explore workplace wellness through equity, skill-building, and connection.You'll leave with:A better understanding of how chronic stress and burnout affect the nervous system.Practical tools to interrupt the stress cycle and respond with greater awareness and resilience.Simple practices you can begin using that very same day.Gather with us for networking opportunities and a presentation focused on practical tools and skill-building to center workplace mental health, wellbeing, and self-care. This year’s symposium will energize participants and inspire them to support themselves and others in new ways. This event sold out last year, purchase your ticket today!PRESENTATIONBeyond Burnout: What Your Nervous System Needs You to KnowBurnout isn't always about doing too much. Often, it's the result of carrying too much for too long. In this interactive session, you'll discover how chronic stress affects the nervous system, why traditional self-care often falls short, and simple, evidence-informed practices you can use to feel more grounded, focused, and resilient at work and beyond.Theresa B. Skaar, PhDSPEAKERDr. Theresa B. Skaar is a speaker, facilitator, and social psychologist who helps people navigate life’s toughest experiences, from stress and burnout to caregiving, grief, aging, and change. Drawing on more than 35 years across healthcare, corporate, and academic settings, she blends mindfulness, psychology, and mind-body medicine to help people understand their nervous systems and respond to challenges with clarity and compassion. Known for her warmth, humor, and practical style, Theresa leavesaudiences with evidence-informed tools they can use immediately to support their wellbeing, strengthen connection, and build resilience.Free parking: McKnight Foundation parking lot or the Riverfront Municipal Parking Ramp will be validated.Thank you to our wonderful sponsor: GallagherQuestions? Contact: Deborah at employereducator@namimn.orgDisability Accommodations: It is NAMI Minnesota's goal to make our events accessible to everyone. If you have a disability and will require accommodations for this event, please contact employereducator@namimn.org or (651) 645-2948 x130 as soon as possible.NAMI Minnesota Cancellation PolicyNAMI Minnesota thank you for registering to attend one of our classes. We understand that unforeseen situations arise and you may need to cancel your registration. If you are unable to attend, a substitute individual is welcome to attend in your place, but NAMI Minnesota must be notified in writing (e-mail is acceptable) with the name and contact information of the person who will be attending. NAMI Minnesota reserves the right to cancel any event, conference, or class due to weather or unforeseen circumstances. If there is a cancellation, participants will be notified by telephone and/or email as soon as possible. We will make reasonable efforts to reschedule.Refunds for paid events are issued per the following:A full refund of 100% will be issued if you cancel more than 14 calendar days prior to the start date.A partial refund of 50% will be issued if you cancel 7-14 calendar days prior to the start date.No refund or credit will be given if you cancel less than 7 calendar days prior to the start date.NAMI Minnesota reserves the right to cancel any event, conference, or class due to weather or unforeseen circumstances. If there is a cancellation, participants will be notified by telephone and/or email as soon as possible. NAMI Minnesota will make reasonable efforts to reschedule. - **Event URL**: https://allevents.in/minneapolis/fourth-annual-mental-health-and-wellbeing-in-the-workplace-symposium/100001991940585914 - **Event Categories**: health-wellness, mental-health, workshops, calendar, business, conferences, art, fine-arts - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 2 hours - Location: McKnight Foundation - Languages: English ## Ticket Details - **Ticket Price Range**: min: 0, max: 15, currency: USD ## Event venue details - **city**: Minneapolis - **state**: MN - **country**: United States - **location**: McKnight Foundation - **lat**: 44.97586099999999 - **long**: -93.25506039999999 - **full address**: McKnight Foundation, 921 Washington Avenue South, Minneapolis, United States ## Event gallery - **Alt text**: Fourth Annual Mental Health and Wellbeing in the Workplace Symposium - **Image URL**: https://cdn-az.allevents.in/events2/banners/22a4d10d006c097dff449dce8718ad27d1908142463aa2a98f231bff26e748a3-rimg-w1200-h771-dca78b74-gmir.jpg?v=1781966890 ## FAQs - **Q**: When and where is Fourth Annual Mental Health and Wellbeing in the Workplace Symposium being held? - **A:** Fourth Annual Mental Health and Wellbeing in the Workplace Symposium takes place on Wed, 29 Jul, 2026 at 09:00 am to Wed, 29 Jul, 2026 at 11:00 am at McKnight Foundation, 921 Washington Avenue South, Minneapolis, United States. - **Q**: Who is organizing Fourth Annual Mental Health and Wellbeing in the Workplace Symposium? - **A:** Fourth Annual Mental Health and Wellbeing in the Workplace Symposium is organized by NAMI Minnesota. - **Q**: Who is this event for? Is it right for me? - **A:** Fourth Annual Mental Health and Wellbeing in the Workplace Symposium is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Minneapolis, this event is thoughtfully curated to deliver a standout experience worth every moment. 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For over 40 years, NAMI Minnesota has worked to promote the development of community mental health programs and services, change public attitudes about mental illnesses, improve access to services and increase opportunities for recovery.  NAMI Minnesota champions justice, dignity, and respect for all people affected by mental illnesses. Through education, support, and advocacy we strive to effect positive changes in the mental health system and increase the public and professional understanding of mental illnesses. Visit our website at www.namimn.org.Did you know?NAMI Minnesota offers over 300 free classes and 60 support groups each year, and was recently recognized with prestigious national and state awards for its advocacy successes!" } ] } ] ```