Chanda Parkinson and Maria Toso in conversation

The Book of Ritual Baths: A Guide to Spiritual Cleansing and Renewal

By Chanda Parkinson

Blending ancient wisdom with modern practices, this beginner-friendly book invites you to transform your bathing routine into a sacred ritual.Chanda Parkinson incorporates methods ranging from saunas to sound baths as she guides you through nearly a dozen simple rituals designed to enhance self-care and connect with your spirituality. Paired with practices such as astrology, self-care, and divination, these rituals will take your witchcraft to new depths.You will also learn how to create your own rituals in harmony with the lunar cycle, the wheel of the year, and more. Whether you prefer to bathe in the moonlight, plunge into a nearby stream, or even if you do not have a tub or the ability to submerge in one, this book will help you soak up the magical energy of water.

CHANDA PARKINSON is a professional psychic, educator, and author. She utilizes her psychic gifts, including tarot and astrology, to assist others through life transitions with clarity and compassion. As an educator, she shares the knowledge she has gained over 25 years in the fields of intuitive arts, metaphysics, Celtic shamanism, witchcraft, and human potential. Her messages are comforting, healing, supportive, practical, and delivered with great compassion and care. Explore Chanda’s upcoming virtual classes, blog, and other offerings at www.chandaparkinson.com

Heal What Hurts:How to Heal Emotional Triggers

By Maria Toso

Return to your body, become present in your life, and experience true emotional sovereignty with this unique, step-by-step guide to energetic healing.
Integrating both physical and spiritual dimensions of healing, this holistic approach delves deeper than other books into processing emotional pain. Maria Toso uses her fifteen-plus years as a therapeutic yoga teacher to help you connect with your divine presence and heal the knots of energy in your body caused by emotional triggers.Unhealed trauma can lead to addiction, relationship breakdowns, and isolation, but this book is designed to teach you to heal what hurts and calm your nervous system so that trauma can’t control you. Maria’s unique, eight-step process addresses emotional reactivity, allowing you to finally move beyond trauma and repair the relationships in your life.

MARIA TOSO (St. Paul, MN) is a yoga teacher, spiritual somatic coach, and writer. Originally from Denmark, she has taught in the United States and Europe for over 30 years. Maria is on the faculty of Minneapolis College, where she offers a complete Yoga Alliance–accredited Yoga Teacher Training. For more, visit https://www.mariatoso.com/

About Events at M&Q:

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