# Event Details

- **Event Name**: Building Your Running Foundation - PRG Beginner Runner Series Workshop
- **Event Start and End Date**: Wed, 28 Jan, 2026 at 07:00 pm – Wed, 28 Jan, 2026 at 07:45 pm
- **Event Description**: 6pm Group Run (4 and 6 mile groups, paces ranging from walk/jog to ~9min/mile) 

7pm Workshop 

Learn how to start training smart and train for long term success towards your running goals! 

Whether you’re brand new to running, or looking to take your goals more seriously for 2026, this workshop will help you learn how to structure your weekly running, understand running pace and intensity goals in training, how to safely increase mileage, and answer common questions newer runners often grapple with. 

You’ll walk away with a 4-6 week framework on how to build your running base. 

Key Topics:

- How to structure your weekly running 

- What pace should you run most of the time?

- How to safely increase mileage (the “10% rule” myth and better options)

- Why consistency beats intensity for beginners

- Q&A: Common new runner mistakes
- **Event URL**: https://allevents.in/minneapolis/building-your-running-foundation-prg-beginner-runner-series-workshop/200029503861015
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 20

## Ticket Details

- **Ticket URL**: http://facebook.com/200029503861015?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=minneapolis-events

## Event venue details

- **city**: Minneapolis
- **state**: MN
- **country**: United States
- **location**: 4940 W 35th Street , Saint Louis Park, MN, United States, Minnesota 55416
- **lat**: 44.94115
- **long**: -93.34269
- **full address**: 4940 W 35th Street , Saint Louis Park, MN, United States, Minnesota 55416, 4940 W 35th St, Minneapolis, MN 55416-2612, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Performance Running Gym (https://allevents.in/org/performance-running-gym/26141148)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/aa50dff9dd706ab9160c43a1fc7850a230e955b093f0ad08286c6da2934397fa-rimg-w1200-h675-dceff0f2-gmir?v=1769563278
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/a1aea097f9f3bbd222208658d42d413c30d5a95cd15d30ab7efcaad146a02f15-rimg-w300-h300-dc151516-gmir?v=1769563279

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 28 Jan, 2026 at 07:00 pm
- **Q**: Where is the event happening?
  - **A:** 4940 W 35th Street , Saint Louis Park, MN, United States, Minnesota 55416, 4940 W 35th St, Minneapolis, MN 55416-2612, United States
- **Q**: Who is organizing the event?
  - **A:** Performance Running Gym
- **Q**: What type of event is this?
  - **A:** workshops
- **Q**: Where can I find ticket details about Building Your Running Foundation - PRG Beginner Runner Series Workshop ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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