# Event Details

- **Event Name**: Bladder Bootcamp
- **Event Start and End Date**: Sun, 02 Aug, 2026 at 06:15 pm – Sun, 02 Aug, 2026 at 07:15 pm
- **Event Description**: Workshop designed to help you take control of urinary urgency, frequency, and leakage through evidence-based bladder retraining strategiesAbout this EventBladder Bootcamp is a fun and empowering workshop designed to help you take control of urinary urgency, frequency, and leakage through evidence-based bladder retraining strategies and healthy bladder habits.Suitable for all life stages, this workshop will teach your bladder some new tricks as you learn how the bladder, brain, and pelvic floor work together to support bladder control. Through engaging education and a gentle breath, hip, and pelvic floor workout, you'll gain practical tools you can start using right away to improve confidence and reduce symptoms.Common doesn't mean normal: retrain your bladder, regain control.Andria Strawn, PT, DPT, is a Pelvic Health Physical Therapist with TRIA who specializes in musculoskeletal conditions of the pelvis. She was drawn to pelvic health by its physical and emotional complexity and the meaningful impact it can have on quality of life. Her approach blends functional strength training with education and Pilates-based movement, drawing from many years of experience as a yoga and Pilates instructor. She frequently incorporates the Pilates reformer to support strength, coordination, and body awareness. She aims to make pelvic health topics approachable and stigma-free while guiding people through meaningful, rewarding journeys in their bodies.
- **Event URL**: https://allevents.in/minneapolis/bladder-bootcamp/100001993631449332
- **Event Categories**: health-wellness, workshops, pilates, art, fine-arts
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour
  - Location: Sunna
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Minneapolis
- **state**: MN
- **country**: United States
- **location**: Sunna
- **lat**: 44.9831102
- **long**: -93.24981559999999
- **full address**: Sunna, 514 2nd Street Southeast, Minneapolis, United States

## Event gallery

- **Alt text**: Bladder Bootcamp
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/db2bec72e5d05a8a1735bcbbcdd1305043f5e8b4dc3c6aeb982a63f2a5f21346-rimg-w1200-h1800-dcd5c4c0-gmir.jpg?v=1783777084

## FAQs

- **Q**: When and where is Bladder Bootcamp being held?
  - **A:** Bladder Bootcamp takes place on Sun, 02 Aug, 2026 at 06:15 pm to Sun, 02 Aug, 2026 at 07:15 pm at Sunna, 514 2nd Street Southeast, Minneapolis, United States.
- **Q**: Who is organizing Bladder Bootcamp?
  - **A:** Bladder Bootcamp is organized by Sunna.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Bladder Bootcamp is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Minneapolis, this event is thoughtfully curated to deliver a standout experience worth every moment. If Bladder Bootcamp sounds like your kind of event, don't wait - spots fill up fast.

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