Hidden Beach/ Cedar Lake East Beach
Starting at USD 44
Sun, 11 May, 2025 at 09:30 am - Sat, 17 May, 2025 at 11:30 am (GMT-05:00)
Hidden Beach/ Cedar Lake East Beach
2000 S Upton Ave, Mn 55405, Minneapolis, United States
What to bring:
- Bathing suit (required)- Water bottle & water - 2 Towels - one to sit on and one to use after your session. Your sitting towel should be long enough to place your feet on the towel as well. There are hooks in the hot room to hang your sitting towel between rounds. - Flip flops
Covid-19 Protocols:
612 Sauna Cooperative is committed to providing a safe and healthy environment for all members, guests, and staff. Our goal is to mitigate the potential for transmission of COVID-19 within our facility and our community. This will require cooperation of guests, members and staff to comply with protocols to keep the sauna safe.
SAUNA COOPERATIVE CODE
The Sauna Cooperative Code has been identified to ensure that all guests have an enjoyable sauna and can be immersed in the health benefits of the activity, and can be summarized as follows:
At the 612 Sauna Co-op, our intention is to support a welcoming, respectful, and inclusive space to enjoy the health and community benefits of sauna.
We are aware of ourselves, each other, and our surroundings to ensure a safe environment for all sauna guests. We are aware of our own health and safety, and we are also aware of the health of other guests.
We and our guests believe that everyone is equally worthy of love, respect, and dignity. We believe that differences of race, age, culture, religion, politics, sexual orientation, gender, gender variance, body shapes and sizes, nationalities, (and beyond) are simply part of being human and all are welcome here.
In short, we endeavor to treat each other as a family—one that loves and respects each other. Thank you for helping us create a safe and comfortable space for all.
SAUNA TIPS
Please arrive hydrated so you can enjoy the full benefits of your time on the bench.
Sauna promotes healthy blood flow by activation of the thermoregulatory system. Practicing full “rounds” will provide the full health benefits. A round consists of 10-20 mins in the hot room (your body will tell you when your time is up), followed by a cool-down period outside. Letting your body cool down between rounds by relaxing and cooling off at the rinse station will increase your circulation and provide the full physical and mental benefit of the experience. A typical sauna session consists of 3-4 rounds of this hot-cold treatment.
Learn more about the health benefits of Sauna here.
Refund Policy
We are not able to offer refunds on cancelled bookings. If you cannot make your session for any reason, you are welcome to share your ticket with another sauna lover or sell it to someone else.
If you’ve booked the wrong date, we will do our best to move your reservations, however, we are not able to refund booking fees.
AND MORE
- Alcohol is not permitted.
- The Sauna will be staffed by a trained host. If you have further questions about Sauna, The Forge or the 612 Sauna Cooperative, please ask a member of the Stoker Team, or email us at amVzc2ljYSB8IDYxMnNhdW5hc29jaWV0eSAhIGNvbQ==.
- See you on the bench!
Also check out other Health & Wellness events in Minneapolis, Sports events in Minneapolis.
Tickets for 612 Sauna Cooperative Silent Heat at Hidden Beach/Cedar Lake can be booked here.
Ticket type | Ticket price |
---|---|
Sauna Seat Reservation (90 mins) | 44 USD |
We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change.We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.