# Event Details - **Event Name**: 612 Sauna Co-op Guided Aufguss with Sam at Hidden Beach - **Event Start and End Date**: Sat, 09 May, 2026 at 05:30 pm – Sat, 23 May, 2026 at 07:00 pm (-05:00) - **Event Description**: Join Sam for a guided Aufguss sauna session at 612 Sauna Cooperative.About this EventSam Teisberg will facilitate a guided sauna session with 3-4 rounds of steam, infused with pure essential oils, circulated throughout the sauna using a fan or towel.There will be time to cool-down completely between each round. The selected oil infusions and guided breath work will induce relaxation, calm, improved circulation, cleansing, provide renewed energy and improve wellbeing.**Pass packages cannot be used on this session. Thank you for your understanding!Each session is capped at 9 people with no overlap in between sessions.The sauna will be located on the beach, follow the path from the street. Cold Plunges are abound steps away in Cedar Lake.Restrooms are available at the outdoor portable toilet.The sauna is operated by a trained host. All you need to do is show up and enjoy!A portion of your ticket sale will be returned to Minneapolis Parks.Transportation:Street parking is available.What to bring:- Bathing suit (required)- Water bottle & water - 2 Towels - one to sit on and one to use after your session. Your sitting towel should be long enough to place your feet on the towel as well. There are hooks in the hot room to hang your sitting towel between rounds. - Flip flopsWellness Protocols:612 Sauna Cooperative is committed to providing a safe and healthy environment for all members, guests, and staff. This will require cooperation of guests, members and staff to comply with protocols to keep the sauna safe.Stay home if you’re feeling sick or if you’ve been exposed.You must use your own towel and water, and a towel is required for sitting on the bench inside the hot room.Staff cleans and sanitizes equipment per disinfecting checklist between each reservation.Each session is capped at a 9 person maximum.SAUNA COOPERATIVE CODEThe Sauna Cooperative Code has been identified to ensure that all guests have an enjoyable sauna and can be immersed in the health benefits of the activity, and can be summarized as follows:At the 612 Sauna Co-op, our intention is to support a welcoming, respectful, and inclusive space to enjoy the health and community benefits of sauna.We are aware of ourselves, each other, and our surroundings to ensure a safe environment for all sauna guests. We are aware of our own health and safety, and we are also aware of the health of other guests.We and our guests believe that everyone is equally worthy of love, respect, and dignity. We believe that differences of race, age, culture, religion, politics, sexual orientation, gender, gender variance, body shapes and sizes, nationalities, (and beyond) are simply part of being human and all are welcome here.In short, we endeavor to treat each other as a family—one that loves and respects each other. Thank you for helping us create a safe and comfortable space for all.SAUNA TIPSPlease arrive hydrated so you can enjoy the full benefits of your time on the bench.Sauna promotes healthy blood flow by activation of the thermoregulatory system. Practicing full “rounds” will provide the full health benefits. A round consists of 10-20 mins in the hot room (your body will tell you when your time is up), followed by a cool-down period outside. Letting your body cool down between rounds by relaxing and cooling off at the rinse station will increase your circulation and provide the full physical and mental benefit of the experience. A typical sauna session consists of 3-4 rounds of this hot-cold treatment.Learn more about the health benefits of Sauna here.AND MORE- Alcohol is not permitted.- The Sauna will be staffed by a trained host. If you have further questions about Sauna, The Forge or the 612 Sauna Cooperative, please ask a member of the Stoker Team, or email us at jessica@612saunasociety.com.- See you on the bench! - **Event URL**: https://allevents.in/minneapolis/612-sauna-co-op-guided-aufguss-with-sam-at-hidden-beach/100001988044463507 - **Event Categories**: health-wellness, sports - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 49.4, max: 49.4, currency: USD ## Event venue details - **city**: Minneapolis - **state**: MN - **country**: United States - **location**: Hidden Beach/ Cedar Lake East Beach - **lat**: 44.9614482 - **long**: -93.3160426 - **full address**: Hidden Beach/ Cedar Lake East Beach, 2000 S Upton Ave, Minneapolis, MN 55405, United States ## Event gallery - **Alt text**: 612 Sauna Co-op Guided Aufguss with Sam at Hidden Beach - **Image URL**: https://cdn-az.allevents.in/events5/banners/4f13b5fca71600d52820cf70841bcdfcfd8e04850e71e35f366051fc1c13c9fd-rimg-w1200-h600-dcffffff-gmir.jpg?v=1776924920 ## FAQs - **Q**: When and where is 612 Sauna Co-op Guided Aufguss with Sam at Hidden Beach being held? - **A:** 612 Sauna Co-op Guided Aufguss with Sam at Hidden Beach takes place on Sat, 09 May, 2026 at 05:30 pm to Sat, 23 May, 2026 at 07:00 pm at Hidden Beach/ Cedar Lake East Beach, 2000 S Upton Ave, Minneapolis, MN 55405, United States. - **Q**: Who is organizing 612 Sauna Co-op Guided Aufguss with Sam at Hidden Beach? - **A:** 612 Sauna Co-op Guided Aufguss with Sam at Hidden Beach is organized by 612 Sauna Cooperative. - **Q**: Who is this event for? Is it right for me? - **A:** 612 Sauna Co-op Guided Aufguss with Sam at Hidden Beach is ideal for party-goers, social butterflies, and anyone looking for a great night out with music, drinks, and good vibes. Whether you're a first-time attendee or a longtime enthusiast in Minneapolis, this event is thoughtfully curated to deliver a standout experience worth every moment. If 612 Sauna Co-op Guided Aufguss with Sam at Hidden Beach sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "612 Sauna Co-op Guided Aufguss with Sam at Hidden Beach", "image": "https://cdn-az.allevents.in/events5/banners/4f13b5fca71600d52820cf70841bcdfcfd8e04850e71e35f366051fc1c13c9fd-rimg-w1200-h600-dcffffff-gmir.jpg?v=1776924920", "startDate": "2026-05-09T17:30:00-05:00", "endDate": "2026-05-23T19:00:00-05:00", "url": "https://allevents.in/minneapolis/612-sauna-co-op-guided-aufguss-with-sam-at-hidden-beach/100001988044463507", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Hidden Beach/ Cedar Lake East Beach", "address": { "@type": "PostalAddress", "streetAddress": "2000 S Upton Ave, Minneapolis, MN 55405", "postalCode": "55405", "addressLocality": "Minneapolis", "addressRegion": "MN", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "44.9614482", "longitude": "-93.3160426" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Join Sam for a guided Aufguss sauna session at 612 Sauna Cooperative.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-23", "availabilityEnds": "2026-05-23T19:00:00-05:00", "validFrom": "2026-04-23", "lowPrice": "49.40", "highPrice": "49.40", "price": "49.40", "url": "https://allevents.in/minneapolis/612-sauna-co-op-guided-aufguss-with-sam-at-hidden-beach/100001988044463507" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-23", "availabilityEnds": "", "validFrom": "2026-04-23", "url": "https://allevents.in/minneapolis/612-sauna-co-op-guided-aufguss-with-sam-at-hidden-beach/100001988044463507", "price": "49.40", "name": "Sauna Seat Reservation (90 mins)" } ], "organizer": [ { "@type": "Organization", "name": "612 Sauna Cooperative", "url": "https://allevents.in/org/612-sauna-cooperative/22954604", "description": "612 Sauna Cooperative is a cooperative dedicated to facilitating a welcoming, inclusive sauna culture through hosting excellent community-based sauna experiences.In our community you will find: Heat. 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