If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Milwaukee. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Milwaukee.
| Date | Event | Venue |
|---|---|---|
| 07 Feb 2026 | Black Health Day MKE 2026 | Wisconsin Black Historical Society, Milwaukee |
| 21 Mar 2026 | 2026 Fight For Air Climb Milwaukee | 411 East Wisconsin Center, Milwaukee |
| 15 Apr 2026 | 2026 Unify Health Services Employer Summit | Harley-Davidson Museum, Milwaukee |
| 28 Feb 2026 | The Full Moon Clothing-optional Yoga Sound Bath Adagio Sound Healing | Adagio Sound Healing Studio, Milwaukee |
| 02 Mar 2026 | Pay-What-You-Can Full Moon Yoga Sound Bath Adagio Sound Healing | Adagio Sound Healing Studio, Milwaukee |
| 27 Feb 2026 | The 41st BE Legacy of Excellence Scholarship and Awards | The Baird Center, Milwaukee |
| 28 Feb 2026 | Walking tour Milwaukees Black Heritage | Forest Home Cemetery, Milwaukee |
| 17 Feb 2026 | In Person Reset Breathwork and Sound Healing - February | Midwest Shores, Milwaukee |
| 26 Feb 2026 | The Ripple Effect | The Iron Horse Hotel, Milwaukee |
| 15 Feb 2026 | Breath & Binding- Shibari Meditation | 4916 W Greenfield Ave, West Milwaukee, WI |
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