Summer Community Chanting and Sound Healing

Join Anna & Parisa as they guide a Community Kirtan & Sound Bath!

We will open with community chanting lead by Anna, a devotional practice of singing/chanting sacred mantras that helps us to center ourselves, calm our minds, and deepen our connection to others. We will provide a sheet of the mantras, so you can easily follow along, and although chanting along is encouraged, it's always okay to simply listen and experience the power of the music.

Parisa will follow with a sound bath, playing healing instruments to guide you into a meditative and mindful state. We will close with a group reflection.

Sound therapy and chanting can be tools to regulate your brain waves and stimulate your vagus nerve, making this a powerful experience that is nourishing for the mind, body, & soul. This workshop is beginner-friendly & open to all!

You may also like the following events from The Moving Galaxy - Yoga and Mindful Movement:

• Next Friday, 25th July, 06:00 pm, Leo New Moon Meditation Circle w/ Elizabeth Bogart in Milwaukee
• Next month, 2nd August, 06:00 pm, Aromatherapy and Restorative Yoga for Joy with Mary S in Milwaukee

Also check out other Workshops in Milwaukee.