SBD showdown with Steve Ruffin !
Can you hang with Delaware’s best lifters ?!?
At Gaglione Strength
SBD & open gym
check in 9:30am
RPS powerlifting rules ( no singlet required)
Prizes for Top individual lifts & SBD training total
5 spots available for contest
( SBD & single lift options available)
15 spots available for open gym
All levels welcome
Details DM GaglioneStrength
$20 for contest or open gym
Venmo John-Gaglione before 8/21
Spectators welcome ( will have an outside area to watch, please bring your own chair)
If you want the best view you got to come and get under the bar and jump in on the fun!
Our goal for this event is to showcase & bring together some of great lifters of the Mid Atlantic region from DE and expose our community to what powerlifting and barbell training is all about !
Also check out other Workshops in Milton, Contests in Milton.
|
