# Event Details

- **Event Name**: Restore: Half-day Yoga Retreat
- **Event Start and End Date**: Sat, 20 Jun, 2026 at 01:00 pm
- **Event Description**: Purchase a ticket now: https://menopause.true.org.au/networks/events/10644

Menopause can bring changes that impact physical, emotional, and mental wellbeing. RESTORE has been designed for those seeking the space, time, and support to slow down, reconnect, and restore.

Across the afternoon, you will be guided through a thoughtfully curated experience designed to support nervous system regulation, movement, learning, and connection.

We’ll begin with a one-hour gentle yoga release session, a slow flow class that moves the body with breath and mindful pauses, creating space to release tension, stretch, and reconnect with the body.

Following this, you will take part in an education session exploring menopause and the nervous system, including practical insights into why menopause can feel so overwhelming at times, and strategies to better support wellbeing during this stage of life.

There will also be time to connect with others over light refreshments.

We’ll close the afternoon with a nourishing Yin Yoga and guided meditation session, offering space to unwind, regulate, and leave feeling restored.

There are limited spots available. Registration essential
Whether you are navigating menopause yourself, curious to learn more, or supporting someone through this stage of life, RESTORE offers an opportunity to slow down, reconnect, and take time for yourself. Suitable for all fitness levels. Everyone is welcome.

We look forward to sharing this space with you.
- **Event URL**: https://allevents.in/milton/restore-half-day-yoga-retreat/200030263358813
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Milton
- **state**: QL
- **country**: Australia
- **location**: Douglas St, Milton QLD 4064, Australia
- **lat**: -27.47178
- **long**: 153.00338
- **full address**: Douglas St, Milton QLD 4064, Australia, 28 Douglas St, Milton QLD 4064, Australia, Milton

## Event gallery

- **Alt text**: Restore: Half-day Yoga Retreat
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/43d17eb567f998c039c00b5678eee892fa1a0332f41c2fa02da05fc110be08cf-rimg-w1200-h620-dc90987f-gmir?v=1781786289

## FAQs

- **Q**: When and where is Restore: Half-day Yoga Retreat being held?
  - **A:** Restore: Half-day Yoga Retreat takes place on Sat, 20 Jun, 2026 at 01:00 pm to Sat, 20 Jun, 2026 at 01:00 pm at Douglas St, Milton QLD 4064, Australia, 28 Douglas St, Milton QLD 4064, Australia, Milton.
- **Q**: Who is organizing Restore: Half-day Yoga Retreat?
  - **A:** Restore: Half-day Yoga Retreat is organized by Menopause Network.

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