# Event Details

- **Event Name**: iRest Yoga Nidra
- **Event Start and End Date**: Fri, 20 Feb, 2026 at 07:00 pm – Fri, 20 Feb, 2026 at 08:00 pm
- **Event Description**: iRest® Yoga Nidra: Guided Rest for Calm and Clarity 

Unplug, unwind, and discover the power of deep rest. iRest® Yoga Nidra is a simple, accessible meditation practice—no poses or movements required. Just sit or lie down comfortably and be guided into relaxation. Along the way, you’ll explore practical tools to reduce stress, improve sleep, and bring more calm, clarity, and resilience into everyday life. 

SIGN UP: miltonvt.gov/recregister

Instructor: Lonnie Poland will be leading this session and has been sharing iRest® since 2010 in schools, military programs, retreats, and corporate settings.  
Ages: 13+
Date: Friday, Feb 20
Time: 7:00PM – 8:00PM
Location: Milton Grange Hall
Fee: $15/Person
- **Event URL**: https://allevents.in/milton/irest-yoga-nidra/200029477269535
- **Event Categories**: health-wellness, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 48

## Ticket Details

- **Ticket URL**: http://www.miltonvt.gov/recregister?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=milton-events

## Event venue details

- **city**: Milton
- **state**: VT
- **country**: United States
- **location**: Milton Grange
- **lat**: 44.62988
- **long**: -73.11646
- **full address**: Milton Grange, 135 River St.,Milton,VT,United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Milton Recreation & Parks (https://allevents.in/org/milton-recreation-and-parks/4917295)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/3638615d1914df5ccae04a86f1e2f3d7f0bf1f757c9b9e7417c78fe04a96c479-rimg-w1200-h1200-dcf1f3f2-gmir?v=1771583713
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/6db3d498a98b37a3150ca8b9a331261918b5f68fd92cb95b96e95c7fc04d9e98-rimg-w300-h300-dcf1f4f2-gmir?v=1770562020

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 20 Feb, 2026 at 07:00 pm
- **Q**: Where is the event happening?
  - **A:** Milton Grange, 135 River St.,Milton,VT,United States
- **Q**: Who is organizing the event?
  - **A:** Milton Recreation & Parks
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, yoga
- **Q**: Where can I find ticket details about iRest Yoga Nidra ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "iRest Yoga Nidra",
        "image": "https://cdn-az.allevents.in/events3/banners/3638615d1914df5ccae04a86f1e2f3d7f0bf1f757c9b9e7417c78fe04a96c479-rimg-w1200-h1200-dcf1f3f2-gmir?v=1771583713",
        "startDate": "2026-02-20",
        "endDate": "2026-02-20",
        "url": "https://allevents.in/milton/irest-yoga-nidra/200029477269535",
        "location": {
            "@type": "Place",
            "name": "Milton Grange",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "135 River St.,Milton,VT,United States",
                "addressLocality": "Milton",
                "addressRegion": "VT",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "44.62988",
                "longitude": "-73.11646"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "iRest® Yoga Nidra: Guided Rest for Calm and Clarity \n\nUnplug, unwind, and discover the power of deep rest. iRest® Yoga Nidra is a simple, accessible meditation practice—no poses or movements required. Just sit or lie down comfortably and be guided into relaxation. Along the way, you’ll explore pract",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Milton Recreation & Parks",
                "url": "https://allevents.in/org/milton-recreation-and-parks/4917295",
                "description": "This is the official Facebook page for the Town of Milton, Vermont Recreation Department.\n"
            }
        ]
    }
]
```