If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Milton. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Milton.
|21 May 2022||The Yoga Mama Circle||Tidal Yoga Milton|
|04 Jun 2022||Family Constellation Workshop - South Coast NSW||21 Croobyar Rd, Milton NSW 2538, Australia|
|21 May 2022||Hypnobirthing Australia Positive Birth Program||Mamatoto Retreat, Milton|
|23 May 2022||FREE Mums and Bubs Yoga and Massage||Tidal Yoga Milton|
|30 May 2022||Mums and Bubs Yoga and Massage (6 Week Course)||Tidal Yoga Milton|
|30 May 2022||Mums and Bubs Yoga and Massage (5 Week Course)||Tidal Yoga Milton|