

# Event Details

- **Event Name**: Writing for Wellbeing - A Restorative Space to Breathe, Reflect and Reset
- **Event Start and End Date**: Sat, 11 Apr, 2026 at 10:00 am – Sat, 11 Apr, 2026 at 12:00 pm (+01:00)
- **Event Description**: The space you need when you feel overloaded, emotionally tired, full of ideas, or thoughts and want to regain balance.About this EventThis gentle, welcoming bi-monthly workshop gives you two hours of uninterrupted space simply for you. Space to slow down, space to reconnect and space to express what’s been sitting beneath the surface.Writing for Wellbeing uses simple, guided writing prompts to help you release stress, calm your mind, and make sense of your thoughts in a safe, supportive environment.You don’t need to be a writer. You don’t need to have anything “figured out.” There’s no pressure to share. Simply come as you are.“Writing is medicine. It is an appropriate antidote to injury. It is an appropriate companion for any difficult change.” - Julia CameronThis Workshop Is Perfect For You If You:❤️‍🩹 Are often busy supporting others but rarely pause for yourself❤️‍🩹 Hold in a lot emotionally and rarely have time to “download”❤️‍🩹 Mask the symptoms of stress and “push through” even when you’re tired❤️‍🩹 Sense you have more to say but don’t know where to begin❤️‍🩹 Want a gentle creative outlet that supports your mental health❤️‍🩹 Are looking for a calm, friendly environment where nothing is expected of youWhat Each Session Offers:✅ Guided writing prompts to release stress and emotional tensionLower overwhelm and get thoughts out of your head and onto the page.✅ Creative exercises that reconnect you with your ideas, joy and imaginationLight, playful activities that help you rediscover your spark.✅ Grounding techniques you can use any time you feel overloadedSimple practices you can take back into your daily life.✅ A calm, supportive space to reflect — without expectation or judgementSharing is always optional. You choose how much (or how little) you participate.✅ Connection with like-minded womenTo maintain the safety, integrity and simplicity of the group our numbers will remain small with no more than 8-10 participants.You’ll leave feeling lighter, clearer, and more grounded — with practical tools you can return to any time stress begins to build.One of our group members said: 'Writing for Wellbeing' is a workshop where you take time for yourself in a safe space. Although I have shared my writing with the group, it is unnecessary to do so.As a result of attending, I have formed new relationships, and I get to have two hours for me and only me. As a result, I feel refreshed and uplifted'.Felicia Jones is a Nutritionist and Stress Management Trainer specialising in helping busy women to reduce stress and overwhelm and to restore their wellbeing. She blends evidence-based stress reduction, gentle creative practice, and reflective writing to create a nurturing space that supports emotional clarity and calm.Felicia is also the founder of Stress Less living and writes for several health and wellbeing magazines and has supported many women in developing sustainable habits for mental resilience and self-care.If you're not sure if this is for you, but you want to explore more then please contact me or start here: https://www.stresslessliving.co.uk/writing-for-wellbeing/https://youtu.be/OrwNDXBmAow
- **Event URL**: https://allevents.in/milton-keynes/writing-for-wellbeing-a-restorative-space-to-breathe-reflect-and-reset/100001908101034559
- **Event Categories**: Workshops, health-wellness, Art, literary-art
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fwriting-for-wellbeing-a-restorative-space-to-breathe-reflect-and-reset-tickets-1908101034559
- **Ticket Price Range**: min: 31, max: 31, currency: GBP

## Event venue details

- **city**: Milton Keynes
- **state**: EN
- **country**: United Kingdom
- **location**: The Quaker Centre
- **lat**: 52.0554211
- **long**: -0.7401810000000069
- **full address**: The Quaker Centre, 1 Oakley Gardens, Milton Keynes, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Felicia Jones (BSc,Dip) (https://allevents.in/org/felicia-jones-bscdip/22517459)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/769bd9a35883e7205bb426ef321496937c94e88dfd22c442e4f52327e29a6be8-rimg-w640-h426-dcefeff2-gmir.jpg?v=1771402671
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/fec208dd3bab4dd0853a27eea4591af563f710f60e7e8fcba2c6bbc60af4d2d3-rimg-w400-h400-dcededee-gmir.jpg?v=1771402671

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 11 Apr, 2026 at 10:00 am (+01:00)
- **Q**: Where is the event happening?
  - **A:** The Quaker Centre, 1 Oakley Gardens, Milton Keynes, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 31 up to 31 GBP
- **Q**: Who is organizing the event?
  - **A:** Felicia Jones (BSc,Dip)
- **Q**: What type of event is this?
  - **A:** Workshops, health-wellness, Art, literary-art
- **Q**: Where can I find ticket details about Writing for Wellbeing - A Restorative Space to Breathe, Reflect and Reset ?
  - **A:** You can find ticket details about this event on AllEvents.

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                "description": "I know that it can be nerve wracking attending a group that you haven’t been to before, so a little about me. I'm a Nutritionist (BSc) and aStress Management Trainer (Dip) who worked in public health for many years before setting up my own practice. I’ve also been challenged with my own health issues (see https://www.stresslessliving.co.uk/my-journey-on-from-illness-with-compassion-and-love/).All of this means that whilst I do all I can to enjoy the bliss that is good health, I also understand from a personal perspective how arduous the health journey can be. I’m passionate about health and I’m constantly learning and updating my knowledge and skills. If you have any questions about these workshops please do contact me."
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