# Event Details

- **Event Name**: Out of Your Head — Into Balance
- **Event Start and End Date**: Sat, 16 May, 2026 at 10:00 am – Sat, 16 May, 2026 at 03:00 pm (+01:00)
- **Event Description**: A day of qigong, sound, and focused mindset work to help you slow down, settle, and feel clear again.About this EventYou might not be burnt out…but you don’t feel fully settled either.Your mind keeps going.Your body’s holding tension you don’t always notice until you stop.And after a while, that just becomes normal.This day is about stepping out of that for a few hours, properly.Not by forcing yourself to relax, but by working through your body and breath, and giving your mind a chance to slow down on its own.What the day will look likeYou’ll move, slow down, and give yourself a bit more space than usual.We’ll start with qigong: slow movement and breath to get you out of your head and back into your body.Then a sound bath: where you can lie down, get comfortable, and completely switch off, letting the sound carry you into a deeper state where your body softens and your mind finally quiets.After lunch, we’ll take a short walk in nature: a chance to clear your head and create space before the final part of the day.Then we’ll go into focused mindset work (NLP): a light and practical exercise so you leave with more clarity and a different way of looking at things.👤 Sound Bath & Qigong PractitionerThe qigong and sound bath session will be guided by Sam, a qualified practitioner in sound healing and movement-based practices.Her sessions focus on slowing things down through movement and sound, giving your body a chance to fully switch off and settle in a way that’s hard to get on your own.Schedule10:00 – Arrival & Welcome10:30 – Qigong11:15 – Break11:30 – Sound Bath12:30 – Break12:50 – Lunch13:50 – Walk around the lake14:20 – NLP Session & Grounding15:00 – ClosingWhat you’ll leave withA clearer head.Less tension in your body.A better sense of what’s been building up for you.And a few simple ways to deal with things differently when life picks back up.Group sizeSmall group size, so it stays calm and personal.What’s includedLight refreshments throughout the day A simple, nourishing lunch to keep things easyAll guided sessions from start to finish📍 LocationWe’ll be at Furtho Manor Farm, a quiet, countryside setting that works perfectly for this kind of day.👤 Hosted byHope & Wellbeing Hub www.hopeandwellbeinghub.comInstagram: @hopeandwellbeinghubAccessibilityThe space is on the ground floor.The walk is easy, and all paces are welcome.Photography NoticePhotographs may be taken during the event for marketing purposes.
- **Event URL**: https://allevents.in/milton-keynes/out-of-your-head-—-into-balance/100001986461792696
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fout-of-your-head-into-balance-tickets-1986461792696
- **Ticket Price Range**: min: 125.3, max: 125.3, currency: GBP

## Event venue details

- **city**: Milton Keynes
- **state**: EN
- **country**: United Kingdom
- **location**: Furtho Manor Farm
- **lat**: 52.079677
- **long**: -0.873649
- **full address**: Furtho Manor Farm, Northampton Road, Milton Keynes, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Hope & Wellbeing Hub (https://allevents.in/org/hope-and-wellbeing-hub/26959035)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/f7d84a9da346d6394915dc2f11d8a6e3c10a0cc4c96cf09ca9ae9e0c9e0698de-rimg-w1200-h900-dc424c20-gmir.jpg?v=1775124085
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/cfa1cbffcee6fce8c921938701332374da182227284d65aca3949591f2c6532f-rimg-w400-h400-dc467cd2-gmir.jpg?v=1775124085

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 16 May, 2026 at 10:00 am (+01:00)
- **Q**: Where is the event happening?
  - **A:** Furtho Manor Farm, Northampton Road, Milton Keynes, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 125.3 up to 125.3 GBP
- **Q**: Who is organizing the event?
  - **A:** Hope & Wellbeing Hub
- **Q**: What type of event is this?
  - **A:** health-wellness
- **Q**: Where can I find ticket details about Out of Your Head — Into Balance ?
  - **A:** You can find ticket details about this event on AllEvents.

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