# Event Details

- **Event Name**: Journey to handstand 
- **Event Start and End Date**: Sat, 21 Mar, 2026 at 09:00 am – Sat, 21 Mar, 2026 at 10:00 am
- **Event Description**: Adult beginner handstand workshop 
Join me in the Journey to a handstand 
We will start with basic wrist and shoulder  warm ups 
Core exercises 
Basic balance exercise 
Overcome fear of falling
Leaning how to fall safely.
Slowly progress into the handstand.
I hour £10 per person 
Please bring a yoga mat, a water, and a mind set to have fun.

The Journey to handstand workshop will teach you conditioning, flexibility and body strengthening exercises and the drills to work towards the development of a strong handstand.

This workshop is run by Andy Billington, a qualified personal trainer 
Andy trained many years in boxing and self defence and now specialising in abdominal, handstand balance and body weight training calisthenics - a form of exercise that uses a person’s bodyweight and requires little or no equipment. Examples of calisthenics exercises include push ups, sit ups, and squats, there are many health benefits to calisthenics and most people can start exercising right away.

This workshop is aimed at adult beginners; Andy will teach the basics to help you build the foundations to develop a strong handstand. 

Learn how to 
Let go of your fears by allowing yourself to be upside down as well as exercises         for core strength. 
Confidently and safely enter and exit a handstand 
·Do drills that will allow you to practice your handstand and take it to the next level.

   Benefits of a handstand are 
·  Increased upper body strength.
·  Improved balance and stability.
·  Relieves stress and anxiety.
·  Strengthens the immune system through increased blood flow throughout the body.
·Increases self confidence.

Handstands are fun. Handstands are challenging but also extremely rewarding.
Secure your place with a payment via bank transfer 
For more information, 
contact  Andy on: 07594 442173
- **Event URL**: https://allevents.in/milton-keynes/journey-to-handstand/200029782871444
- **Event Categories**: workshops, health-wellness, sports, yoga
- **Interested Audience**: 
  - total_interested_count: 7

## Ticket Details


## Event venue details

- **city**: Milton Keynes
- **state**: EN
- **country**: United Kingdom
- **location**: York House Centre
- **lat**: 52.054653076894
- **long**: -0.84791707332586
- **full address**: York House Centre, London Rd,Milton Keynes, United Kingdom

## Event gallery

- **Alt text**: Journey to handstand
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Journey+to+handstand+&date=Sat%2C+21+Mar%2C+2026+at+09%3A00+am&bg=5

## FAQs

- **Q**: When and where is Journey to handstand  being held?
  - **A:** Journey to handstand  takes place on Sat, 21 Mar, 2026 at 09:00 am to Sat, 21 Mar, 2026 at 10:00 am at York House Centre, London Rd,Milton Keynes, United Kingdom.
- **Q**: Who is organizing Journey to handstand ?
  - **A:** Journey to handstand  is organized by Journey to handstand .
- **Q**: Who is this event for? Is it right for me?
  - **A:** Journey to handstand  is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Milton Keynes, this event is thoughtfully curated to deliver a standout experience worth every moment. If Journey to handstand  sounds like your kind of event, don't wait - spots fill up fast.

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