# Event Details - **Event Name**: Don't Sweat It! Menopause Workshop New Year, New Habits, New You! - **Event Start and End Date**: Thu, 08 Jan, 2026 at 06:15 pm – Thu, 08 Jan, 2026 at 07:15 pm - **Event Description**: A free menopause workshop for calm, clarity and confidence. Reflect, reset habits and start 2026 supported with expert guidance.About this EventNew Year. New Habits. New You!A supportive menopause workshop for calm, clarity and confidenceAs we move out of one year and into the next, many women experiencing hormonal changes notice an increase in anxiety, stress and overwhelm. The pressure to “reset” can feel exhausting — especially when you’re already tired.Are you feeling:Drained, stressed or overwhelmed?Fed up with feeling stuck in habits that no longer support you?In need of space to pause, reflect and gently reset?This free, interactive menopause workshop offers exactly that — a calm, welcoming space just for you.Together, we’ll explore how your current habits are serving you, where you may want to let go, and how to rebuild self-trust, resilience and clarity as you step into 2026. Rather than adding pressure, this session focuses on gentle, realistic changes that truly support women navigating hormone flux.What to expectGuided reflection and journalingLetting go of the previous year and unhelpful habitsSimple, supportive habit-building ideasBreathwork to anchor calm and create space for changePractical tools you can take away and use in everyday lifeYou’ll be guided by our guest expert Kala Flynn, an accredited Mindset Optimising Coach known for her interactive, immersive workshops. Kala shares simple, practical tools, mindset hacks and life strategies to help women feel more in control, calmer and confident in themselves again.Event details? Thursday 8th January 2026? 6.15pm – 7.15pm? Free to attend? Supported by The National LotteryThis session is open to all women experiencing hormonal changes who would benefit from support, reassurance and fresh ideas for the year ahead.Come as you are — leave feeling lighter, clearer and more supported. - **Event URL**: https://allevents.in/milton-keynes/dont-sweat-it-menopause-workshop-new-year-new-habits-new-you/100001978214638235 - **Event Categories**: workshops - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fdont-sweat-it-menopause-workshop-new-year-new-habits-new-you-tickets-1978214638235 - **Ticket Price Range**: min: 0, max: 0, currency: GBP ## Event venue details - **city**: Milton Keynes - **state**: EN - **country**: United Kingdom - **location**: John Lewis & Partners - **lat**: 52.0451728 - **long**: -0.751874 - **full address**: John Lewis & Partners, Marlborough Gate, Milton Keynes, United Kingdom ## Event Organizer details - **affiliate_id**: 10 - **organizer**: Olive Collective CIC (https://allevents.in/org/olive-collective-cic/22449667) ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn-az.allevents.in/events3/banners/f48933be286940ebed10fe0cc4173d4e583c6e64705c889cb91561ee0287f194-rimg-w1200-h676-dcfefefc-gmir.jpg?v=1767058278 - **Alt text**: thumbnail - **Image URL**: https://cdn-az.allevents.in/events3/banners/adeb48af9b070d8caffcf34b7d79da76180aa32b794a4b117fd778e4e2efe503-rimg-w400-h400-dcfefefd-gmir.jpg?v=1767058278 ## FAQs - **Q**: When is the event happening? - **A:** Thu, 08 Jan, 2026 at 06:15 pm - **Q**: Where is the event happening? - **A:** John Lewis & Partners, Marlborough Gate, Milton Keynes, United Kingdom - **Q**: What is the ticket price? - **A:** starting from 0 up to 0 GBP - **Q**: Who is organizing the event? - **A:** Olive Collective CIC - **Q**: What type of event is this? - **A:** workshops - **Q**: Where can I find ticket details about Don't Sweat It! Menopause Workshop New Year, New Habits, New You! ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Don't Sweat It! 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