

# Event Details

- **Event Name**: Spring Unfold: A Reset for Energy & Rest
- **Event Start and End Date**: Sun, 22 Mar, 2026 at 10:00 am – Sun, 22 Mar, 2026 at 11:30 am
- **Event Description**: A small way of giving back to our local communityAbout this EventAs the days grow lighter, many people expect to feel more energised. Yet after winter, it’s common to feel slightly out of rhythm; tired, wired at night, low in motivation, or struggling to switch off.Spring Reset is a gentle 1.5-hour community workshop focused on rebuilding energy and supporting better rest in practical, realistic ways.This isn’t about pushing yourself into productivity. It’s about understanding what your body needs as the season changes and taking small, supported steps.What This Session Is AboutThis community reset workshop offers a gentle introduction to Hope &amp; Wellbeing Hub’s mind–body approach to emotional wellbeing.You’ll be guided by Steph, an NLP Coach and Time Line Therapy® Practitioner, with a strong background in healthcare and wellbeing settings.What We’ll ExploreWhy energy can take time to return in springWhy “tired but wired” happensHow natural light and gentle movement support better restSmall habits that help rebuild energy steadilyWhat helps you personally switch off in the eveningWhat to ExpectA warm drinkA short guided walk by the lake (weather permitting)A practical, easy-to-follow talkA simple hands-on activityStructured group reflection (no pressure to share)A calm space to pause and resetYou’re free to take part in your own way.☕ Space to ConnectThere will also be time to sit, chat, or simply be in the space. You’re welcome to connect with others — or not — in whatever way feels right for you.?️ Date &amp; TimeSunday, 22nd March 2026 10:00 AM – 11:30 PM? LocationWillen Lake Café The Promontory, Watersports Centre Willen Lake, Milton Keynes, MK15 0DSParking available nearby.Please dress comfortably for a short outdoor walk.? Who It’s ForThis workshop is suitable for adults who:Feel low in energy, out of rhythm, or slightly “tired but wired”Struggle to switch off in the evenings or want to improve their sleep habitsNotice winter has affected their motivation or routineWant practical, realistic tools to support better restPrefer calm, structured wellbeing spacesWould value gentle connection with others, without pressure to share?️ TicketsA small booking fee applies (includes warm drink and materials).Limited spaces available, booking essential.Hosted byHope &amp; Wellbeing Hub www.hopeandwellbeinghub.comInstagram: @hopeandwellbeinghubAccessibility:The venue at Willen Lake Café has lift access. The guided walk is gentle, and all paces and fitness levels are welcome.Photography NoticePhotographs may be taken during the event for marketing purposes.Important NoteThis workshop is educational in nature and not intended to replace individual therapy or medical support.
- **Event URL**: https://allevents.in/milton-keynes-buckinghamshire/spring-unfold-a-reset-for-energy-and-rest/100001983444654354
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fspring-unfold-a-reset-for-energy-rest-tickets-1983444654354
- **Ticket Price Range**: min: 10, max: 10, currency: GBP

## Event venue details

- **city**: Milton Keynes, Buckinghamshire
- **state**: EN
- **country**: United Kingdom
- **location**: Willen Lake Cafe and Event Space
- **lat**: 52.062959
- **long**: -0.720445
- **full address**: Willen Lake Cafe and Event Space, The promontary, Watersports centre, Milton Keynes, Buckinghamshire, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Hope & Wellbeing Hub (https://allevents.in/org/hope-and-wellbeing-hub/26959035)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/bb2d83076b356435a01f766d3c34b37cee551d889b933311acad4f4ef3d66bdb-rimg-w1200-h600-dc5f6115-gmir.jpg?v=1771796817
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/dffba32dc22623d4a76a5b5bd6b5c6d52262d696c31a1d82671ce4d07feb139c-rimg-w400-h400-dc616115-gmir.jpg?v=1771796817

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 22 Mar, 2026 at 10:00 am
- **Q**: Where is the event happening?
  - **A:** Willen Lake Cafe and Event Space, The promontary, Watersports centre, Milton Keynes, Buckinghamshire, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 10 up to 10 GBP
- **Q**: Who is organizing the event?
  - **A:** Hope & Wellbeing Hub
- **Q**: What type of event is this?
  - **A:** workshops
- **Q**: Where can I find ticket details about Spring Unfold: A Reset for Energy & Rest ?
  - **A:** You can find ticket details about this event on AllEvents.

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