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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Milton Keynes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Milton Keynes.
|22 Sep 2021||Introduction to Yoga 4-week Course||Whitespace Yoga, Milton Keynes|
|02 Oct 2021||Beginners Psychic And Spiritual Development Workshop With Claire||Rectory Cottages Bletchley, Milton Keynes|
|06 Dec 2021||Yin Yoga Teacher Training||Whitespace Yoga, Milton Keynes|
|16 Oct 2021||Yoga 101 The Art of Transitions||Whitespace Yoga, Milton Keynes|
|01 Nov 2021||Teaching Pregnancy Yoga Immersion||Whitespace Yoga, Milton Keynes|
|30 Sep 2021||Manifest Your Dreams in Milton Keynes||Southwood Social Hub, Milton Keynes|
|23 Oct 2021||Advanced Sequencing for Yoga Teachers||Whitespace Yoga, Milton Keynes|
|15 Oct 2021||An Introduction to Teaching Trauma-Informed Yoga||Whitespace Yoga, Milton Keynes|
|02 Oct 2021||Family Yoga||Whitespace Yoga, Milton Keynes|
|05 Nov 2021||Yin Yoga & Deep Relaxation with Singing Bowls||Whitespace Yoga, Milton Keynes|