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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Milton Keynes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Milton Keynes.
|07 Oct 2022||Tantra Embodiment Course||Midsummer Boulevard, Milton Keynes|
|07 Oct 2022||Yoga Teachers Residential Weekend||Winslow near Milton Keynes|
|01 Oct 2022||Part 3 Spiritual And Psychic Development||Rectory Cottages Bletchley, Milton Keynes|
|09 Mar 2023||Teaching Pregnancy Yoga Immersion||Whitespace Yoga, Milton Keynes|
|12 Nov 2022||First Aid for Yoga Teachers||Whitespace Yoga, Milton Keynes|
|10 Dec 2022||Mind Body Spirit Xmas Show - t.b.c. Milton Keynes||Newport Pagnell, Milton Keynes|
|19 Nov 2022||Yoga Therapy for Restful Sleep with Judy Sampath||Whitespace Yoga, Milton Keynes|
|04 Feb 2023||Yoga Nidra Tools to Navigate Life||Whitespace Yoga, Milton Keynes|
|07 Nov 2022||Teaching Trauma-Informed Restorative Yoga Immersion||Whitespace Yoga, Milton Keynes|
|29 Oct 2022||Anatomy Physiology Applied to Yoga A Daylong Immersion Milton Keynes||Whitespace Yoga, Milton Keynes|