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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Milton Keynes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Milton Keynes.
|29 Jan 2023||Foundation in Ashtanga||Whitespace Yoga, Milton Keynes|
|16 Nov 2023||Yin Yoga Teacher Training||Whitespace Yoga, Milton Keynes|
|16 Apr 2023||First Aid for Yoga Teachers||Whitespace Yoga, Milton Keynes|
|04 Feb 2023||Deep Rest Yoga Nidra Teacher Training||Whitespace Yoga, Milton Keynes|
|16 Feb 2023||Safety Thirst Women in Health and Safety (Milton Keynes)||Blossom Room, Milton Keynes|
|01 Apr 2023||The Physiology of Yoga A Weekend Immersion||Whitespace Yoga, Milton Keynes|
|21 Feb 2023||Yoga Therapy for Stress Exhaustion & Burnout 6-week course||Whitespace Yoga, Milton Keynes|
|12 Feb 2023||Partner Workshop An Introduction to Thai Yoga Massage||Whitespace Yoga, Milton Keynes|
|13 Apr 2023||Simon Brodkin Screwed Up at The Stables Milton Keynes||The Stables MK, Milton Keynes|
|10 Dec 2023||Christmas Mind Body Spirit Wellbeing Show - Milton Keynes||Holiday Inn - East M1 -Newport Pagnell, Milton Keynes|