

# Event Details

- **Event Name**: UPMC Everyday Stress Management – Perry Valley Grange March Meeting
- **Event Start and End Date**: Fri, 13 Mar, 2026 at 07:00 pm
- **Event Description**: Everyday Stress Management – Perry Valley March Meeting

At times, we may feel overwhelmed by the number of feelings we are experiencing all at once. If we don’t recognize them, they can show up in unexpected ways. Learn the practice of slowing down, putting a label on each feeling, acknowledging its presence, and then gently letting it go. This process helps bring our attention back to the task at hand, allowing it to take precedence without being clouded by emotional filters.

A member of the UPMC staff will join us to share practical tools for managing everyday stress.

? March 13
? 7:00 PM
? Park Building — Millerstown
- **Event URL**: https://allevents.in/millerstown/upmc-everyday-stress-management-perry-valley-grange-march-meeting/200029709642608
- **Event Categories**: Meetups
- **Interested Audience**: 
  - total_interested_count: 15

## Ticket Details

- **Ticket URL**: http://facebook.com/200029709642608?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=millerstown-events

## Event venue details

- **city**: Millerstown
- **state**: PA
- **country**: United States
- **location**: 110 W Juniata Parkway, Millerstown, PA
- **lat**: 40.53948
- **long**: -77.14792
- **full address**: 110 W Juniata Parkway, Millerstown, PA, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Perry Valley Grange (https://allevents.in/org/perry-valley-grange/25166490)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/3930c4896f09d1ec60276762af30219406301b724a70c292488b5ba11e7bf6da-rimg-w1080-h1350-dcf6d11d-gmir?v=1773434894
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/9581c4ad566235e9d5068e6281cafb7338a6ad761a5bf66a4c5d0859b4665cf7-rimg-w300-h300-dcf6d11d-gmir?v=1773434895

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 13 Mar, 2026 at 07:00 pm
- **Q**: Where is the event happening?
  - **A:** 110 W Juniata Parkway, Millerstown, PA, United States
- **Q**: Who is organizing the event?
  - **A:** Perry Valley Grange
- **Q**: What type of event is this?
  - **A:** Meetups
- **Q**: Where can I find ticket details about UPMC Everyday Stress Management – Perry Valley Grange March Meeting ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
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        "@type": "Event",
        "name": "UPMC Everyday Stress Management – Perry Valley Grange March Meeting",
        "image": "https://cdn-az.allevents.in/events5/banners/3930c4896f09d1ec60276762af30219406301b724a70c292488b5ba11e7bf6da-rimg-w1080-h1350-dcf6d11d-gmir?v=1773434894",
        "startDate": "2026-03-13",
        "url": "https://allevents.in/millerstown/upmc-everyday-stress-management-perry-valley-grange-march-meeting/200029709642608",
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        "description": "Everyday Stress Management – Perry Valley March Meeting\n\nAt times, we may feel overwhelmed by the number of feelings we are experiencing all at once. If we don’t recognize them, they can show up in unexpected ways. Learn the practice of slowing down, putting a label on each feeling, acknowledging it",
        "organizer": [
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                "name": "Perry Valley Grange",
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]
```