5 Field Ln, Miller Place, NY 11764-2432, United States
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About the event
YIN Sensations
✨Yin Sensation✨
Yin sensation combines 8 poses in long holds to activate tissue and unlock highly charged yin energy. Through our poses and breath, we will seek the edge and journey deep within. Through gentle stressing of targeted areas, we will:
1. Open joints.
2. Strengthen tissues and fascia.
3. Release stored tension and trauma.
4. Improve organ functions.
5. Reduce anxiety and release stress.
75 minutes long. All memberships will give you access to class or sign up for a drop in class.
