NAMI: Yoga for Mental Wellness

WellRounded is a wellness initiative offering free, welcoming events that support mental, emotional, and social health in our community.

Join us for Beginner-Friendly, Relaxing Yoga

Take some time to unwind and care for yourself with a calming yoga session led by special guest teacher & stigma buster, Kassie Harms. This class is designed for all levels—no prior experience needed! Come as you are, move at your own pace, and enjoy a supportive space to relax, breathe, and let go of stress.

Upcoming classes:

January 13, 6:00 pm (Milledgeville Public Library)

Register for free at the link below:

https://namisaukarea.org/event/wellrounded-yoga-with-trisha-4/

Also check out other Health & Wellness events in Milledgeville, Workshops in Milledgeville.