If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Mill Valley. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Mill Valley.
| Date | Event | Venue |
|---|---|---|
| 14 Jun 2025 | A Metaphysical Tour of Muir Woods- An Enchanted Forest | Muir Woods National Monument, Mill Valley |
| 13 Jun 2025 | Sound Bath Training | The Portal Marin, Mill Valley |
| 31 May 2025 | A Revolutionary Mother -Daughter Wellness Experience | Private Event, Mill Valley |
| 08 Jun 2025 | Mt. Tamalpais Traditional Summer Solstice Medicine Wheel Ceremony | Whole Foods Market, Mill Valley |
| 07 Jun 2025 | Community Mental Health Spring Hike | Bothin Marsh Preserve, Mill Valley |
| 01 Jun 2025 | Mid-Life ReSet for Women | Acqua Hotel Mill Valley |
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