It's time to emerge from winter slumber and embrace the energies of growth and creativity as we move into spring. Join us for a rejuvenating sound bath experience that will reawaken a sense of joy and stimulate the expansive power within you.
We'll start the session with some humming and gradually work up to an energetic chant. We'll then move into a sound bath using gongs, singing bowls, drums, and chimes to further instill a sense of inspiration and anticipation for the warmer months to come.
What to Bring:
-Please bring a yoga mat, pillow, and anything else you'll need to ensure comfort.
-It is also recommended to dress in warm layers, as the body often cools down during stillness.
How to Register:
-Call the Hampshire Hills front desk to register
603-673-7123
Important Notes:
-Anyone younger than 18 must be accompanied by a parent or legal guardian
-Sage and incense will be used during the session
About the Practitioner:
Daniel O'Dowd is a sound bath practitioner and has been certified as a Vibrational Meditation Practitioner since July 2025. He founded his company, Sound of the Soul, in January 2025 and is dedicated to practicing sound healing to help people find inner peace and a deeper connection with their soul.
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