# Event Details

- **Event Name**: Shift Retreat
- **Event Start and End Date**: Fri, 02 Jan, 2026 at 06:30 pm – Sun, 04 Jan, 2026 at 05:00 pm
- **Event Description**: Friday 630pm-8pm 
"Resistance and Remarkable" Talk and Listening Circle

Saturday 8am-1130am
Basics of health conditions and body types (according to Ayurveda) in relation to yoga poses and breathing techniques, followed by Iyengar informed, functional and somatic Sun Salutation options for all.

All day water, tea and cacao bar. 

Saturday lunch
Vegan GF squash bisque and detox super salad with pumpkin cacao brownies

Saturday 1-4pm
Basics of modern challenges and emotional triggers in terms of the 8 limbs of yoga. How to apply the universal principles to the challenges we may face of beating ourselves up, uncertainty of truth, stealing time from ourselves, material attachment, and overdoing or overthinking anything.   

Saturday dinner
Vegan GF taco bar with a variety of options

Saturday 630pm-8pm
"Preconditioning" Talk and Listening Circle

Sunday 8am -1130am
Basics of bone and joint health in relation to yoga poses and breathing techniques, followed by Iyengar informed, functional and somatic Standing Pose (or seated/laying down) options for all.

All day water, tea and cacao bar. 

Sunday Lunch
Kitchari, Spinach Dal, Chickpea Pancakes with Mango Chutney, Bliss Balls

Sunday 1pm-3pm
Basics of modern challenges and emotional triggers in relation to self-disciplines needed to get what we want, including the practices of present moment enjoyment, self-study, purity in what we choose to take in, will and action, and surrender.

Sunday 3pm-5pm
How to navigate and be aware of checkpoints (as on the outside, so on the inside), including basics of orienteering and nature hike to put universal principles and disciplines in action with others.  

Deadline for registration is 12/15/2025.
Questions?  785-307-1901 extremekansas@yahoo.com
- **Event URL**: https://allevents.in/milford/shift-retreat/200029036768632
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 33

## Ticket Details


## Event venue details

- **city**: Milford
- **state**: KS
- **country**: United States
- **location**: Acorns Resort and RV Park at Milford Lake, KS
- **lat**: 39.156566245992
- **long**: -96.899601009906
- **full address**: Acorns Resort and RV Park at Milford Lake, KS, 3710 Farnum Creek Rd,Milford, Kansas, United States

## Event gallery

- **Alt text**: Shift Retreat
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/c0e151fc7a355530d0e1e3b807fd7f10d22305422216959a21138ffa50646caf-rimg-w1200-h1553-dc5c5c5b-gmir?v=1767217295

## FAQs

- **Q**: When and where is Shift Retreat being held?
  - **A:** Shift Retreat takes place on Fri, 02 Jan, 2026 at 06:30 pm to Sun, 04 Jan, 2026 at 05:00 pm at Acorns Resort and RV Park at Milford Lake, KS, 3710 Farnum Creek Rd,Milford, Kansas, United States.
- **Q**: Who is organizing Shift Retreat?
  - **A:** Shift Retreat is organized by Wild Unity Yoga, 501c3.

## Structured Data (JSON-LD)

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