Join Sara Sloan, Certified Clinical Hypnotherapist, for a Hypnotherapy Workshop & Guided Hypnosis Session
Spring is nature’s invitation to release what has been held, soften what has been guarded, and allow new growth to emerge.
Your mind and nervous system are designed to release old emotional patterns, outdated beliefs, and subconscious protections that were created during past experiences. These patterns once served a purpose—but they no longer need to define how you feel, respond, or move through your life today.
In this restorative workshop, you will learn how the subconscious mind stores emotional experiences and how hypnotherapy gently helps release what is no longer serving you—without force, struggle, or reliving the past. Learn how hypnotherapy works and the science behind it, what issues it can help, and the myths vs facts.
You will then be guided into a peaceful hypnosis session designed to help your nervous system relax, your mind quiet, and your subconscious begin letting go of emotional weight, stress, and internal blocks—creating space for greater calm, clarity, confidence, and inner freedom.
This experience is perfect for anyone who is ready to:
*Release emotional patterns from the past
*Quiet overthinking and calm the nervous system
*Let go of stress, tension, or emotional heaviness
*Feel more grounded, peaceful, and emotionally free
*Spring reminds us that nothing is meant to stay stuck forever.
This is your opportunity to release, reset, and return to yourself.
$40 pre-registered / $45 day of event
You may also like the following events from In Harmony Yoga and Wellness:
- Next month, 13th March, 07:00 pm, YIN Journey into the Energetic Body: a CHAKRA workshop in Milford
- Next month, 20th March, 07:00 pm, Rest, Restore, Reflect: Yoga + Tea in Milford
- Next month, 21st March, 03:00 pm, Light Body Ascension for the Spring Equinox: a Kundalini Meditation Experience in Milford
Also check out other
Workshops in Milford.
