If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Milford - **Event Name**: Copy of 9th Annual Walk Milford Challenge - **Description**: A Unique Event bringing community together to raise awareness and funds for Mental Health & Suicide Prevention!About this EventThe Walk Milford Challenge has 2 goals. Rain or Shine Walking event!1. To raise Aw - **Date**: Sun Sep 13 2026 at 09:00 am – Sun Sep 13 2026 at 12:00 pm (-04:00) - **Event URL**: https://allevents.in/milford/copy-of-9th-annual-walk-milford-challenge/100001671881064269 - **Venue**: 6th WMC Fowler Field Event Day - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9hZTFkZWNmMzY5OGU3OWZkZmRkMmUzMDJjNDA1ZTI2NDI5OGVhM2JjNTJlNzEwYzdlOTg1YjlkMmFiMjM2NTM1LXJpbWctdzEyMDAtaDgxMy1kY2ZmZmZmZi1nbWlyLmpwZz92PTE3NzYwOTI3MjI.avif - **Price**: USD 0 to 1,069 - **Categories**: meditation, health-wellness, contests, workshops, nonprofit, mental-health - **Event Name**: Downtown Milford Sidewalk Sale - **Description**: Shop sales upon sales!! The Downtown Milford Business Association is hosting our Downtown Milford Summer Sidewalk on Friday, August 8th and Saturday August 9th during regular business hours. With merchandise moved to the sidewalk, customers can stroll d - **Interested Audience**: - Count: 27 - **Date**: Fri Aug 07 2026 at 10:00 am – Sat Aug 08 2026 at 05:00 pm (-04:00) - **Event URL**: https://allevents.in/milford/downtown-milford-sidewalk-sale/200029856602859 - **Venue**: Downtown Milford - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy8xZTQ2Y2YwOGE1ZWRmNDE5NjY3MzA4YjVkMTM2MGVkODhjMjI0MTE2ZmI1NjFmNGQxZDQwM2EyZGI1NWY5MGE4LXJpbWctdzEyMDAtaDYyOC1kYzBlODA4Ny1nbWlyP3Y9MTc3NjYyNTc1OA.avif - **Categories**: health-wellness - **Event Name**: Pilates After Dark: The Morning After Wellness Party - **Description**: The Morning After is a high-energy wellness party at Dockside on Sunday, May 3 with Pilates, coffee/matcha, a live Dj, vendors & more!About this EventPilates After Dark presents: The Morning After — a one-of-a-kind co - **Date**: Sun May 03 2026 at 11:00 am – Sun May 03 2026 at 03:00 pm (-04:00) - **Event URL**: https://allevents.in/milford/pilates-after-dark-the-morning-after-wellness-party/100001987132451655 - **Venue**: Dockside Brewery - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy8wNTgxMjBhYmE2NDRjYTRlODRmNTA3Y2UzOWIzNzk4NjUzOGM1ZjhiOGZhZmJkNTZiNjkxMzQzMzFjZDk3YzBmLXJpbWctdzEwMjQtaDE1MzYtZGNhYWJkZjUtZ21pci5qcGc_dj0xNzc1ODg5OTg5.avif - **Price**: USD 13 to 39 - **Categories**: health-wellness, pilates, parties, entertainment, workshops, pop-ups - **Event Name**: Sound & Silence - **Description**: Sound + Silence with Josh Kane In a world full of noise, Sound and Silence offers a deliberate shift. Josh will start by guiding your nervous system from the immersive power of sound—gongs, chants, and vibration—into the quiet depths of meditation with D - **Interested Audience**: - Count: 8 - **Date**: Fri Apr 24 2026 at 06:00 pm (-04:00) - **Event URL**: https://allevents.in/milford/sound-and-silence/200029923231750 - **Venue**: 460 Naugatuck Avenue, Milford, CT - **Banner**: https://dyn-image.allevents.in/generate-image?v=4&title=Sound+%26+Silence&date=Fri+Apr+24+2026+at+06%3A00+pm&bg=1 - **Categories**: health-wellness, meditation - **Event Name**: Milford, CT Wellness Networking Lunch for Holistic Practitioners and Wellness Entrepreneurs - **Description**: TLC Networking Lunch in Milford for Holistic Practitioners and Wellness Entrepreneurs www.TribeTLC.com Tuesday, May 12th, 2026 11:30 AM 1:00 PM Milford, CT Please RSVP for location: Call/text Beth at 203-856-9566 or tlcbethleas@gmail.com Calling all He - **Date**: Tue May 12 2026 at 11:30 am – Tue May 12 2026 at 01:00 pm (-04:00) - **Event URL**: https://allevents.in/milford/milford-ct-wellness-networking-lunch-for-holistic-practitioners-and-wellness-entrepreneurs/200029935823100 - **Venue**: Stonebridge Restaurant - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy8wN2EwYjJhNjRmYzNhYTc2NGUyOTk0ODBlZDI0Mjc2MDMyZjE0M2QwNjU1NjM1ODE2ZmVjY2U4YjE4MWQ1MzgyLXJpbWctdzEyMDAtaDE2MDAtZGM2Mzc1NDgtZ21pcj92PTE3NzYwNjM1NDA.avif - **Categories**: Business, health-wellness, Workshops, trips-adventures - **Event Name**: Meditation Foundations: A 4-Week Immersion into Awareness & Deep Rest - **Description**: Join us for a transformative four-week journey designed to help you build a sustainable meditation practice from the ground up. This experiential series blends practical tools, sensory awareness, breathwork, and deep relaxation techniques to cultivate cal - **Date**: Mon Apr 20 2026 at 06:00 pm – Mon Apr 20 2026 at 07:00 pm (-04:00) - **Event URL**: https://allevents.in/milford/meditation-foundations-a-4-week-immersion-into-awareness-and-deep-rest/200029944487822 - **Venue**: 4 Oxford Rd Suite B6, Milford, CT, United States, Connecticut 06460 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy81OTZhZDE5NzM3ZDIzYzNkZmQ3ZDdkY2UzODExYWE1ODg5MGM0NTExMjU5MzZhOGQ3NDQyYzQ5NmUyY2IxNDA0LXJpbWctdzc5NC1oNzk0LWRjZmZmZmZmLWdtaXI_dj0xNzc2MjI5MTYx.avif - **Categories**: health-wellness - **Event Name**: Drop in 4/20 - **Description**: Week 2: Breath as Anchor Discover the power of conscious breathwork to regulate the nervous system. Practice foundational pranayama techniques that enhance focus, reduce stress, and create inner steadiness. - **Date**: Mon Apr 20 2026 at 06:00 pm (-04:00) - **Event URL**: https://allevents.in/milford/drop-in-4-20/200029944486814 - **Venue**: 4 Oxford Rd Suite B6, Milford, CT, United States, Connecticut 06460 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy9hZjI1NGQyMmE1NzdjMmFiM2RkMmYzMTBlMjg4Njg0MzQ1MDBhN2UxZTE1YzUwZmY1MzNlMjQ1ODg0NjlkYTdkLXJpbWctdzEyMDAtaDYwMC1kY2Y0ZWJkZi1nbWlyP3Y9MTc3NjIyOTE1Mw.avif - **Categories**: health-wellness - **Event Name**: SOLD OUT 🧘♀️ Experience Ultimate Relaxation: Yoga Nidra in the Himalayan Salt Room - **Description**: One Hour of Peace, Relaxation, and Renewal Take a deep breath and let go of stress. Join us for a special Yoga Nidra session in our calming Himalayan Salt Room lead by Joann Dunsing of @JoannDunsingHypnosis ✨ What is Yoga Nidra? Often called "yogic s - **Interested Audience**: - Count: 5 - **Date**: Tue May 12 2026 at 07:00 pm (-04:00) - **Event URL**: https://allevents.in/milford/sold-out-experience-ultimate-relaxation-yoga-nidra-in-the-himalayan-salt-room/200029758190016 - **Venue**: 50 Broad Street, Unit 29, Milford, CT, United States, Connecticut 06460 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9kY2RmMDk5ZmM4YTA2ZTg1MDI0NmFjMzNmMTBjMDNjZmUyNmU2ZDBiYzNlOTFlZDQ3NzU4MDhjMmMxNWU4ZjNiLXJpbWctdzEwMjQtaDE1MzYtZGM5MDY1NWItZ21pcj92PTE3NzYyMDE5MDA.avif - **Categories**: health-wellness, meditation, yoga - **Event Name**: BRIDGEPORT CROP HUNGER WALK 2026 - **Description**: Join Team Mary Taylor for CROP Hunger Walk 2026!!! This year's walk is scheduled for Sunday, May 3rd at 1:00 pm in Bridgeport, CT. As in previous years, we will meet at Mary Taylor after worship & carpool to Bridgeport. This is an incredible opportun - **Interested Audience**: - Count: 17 - **Date**: Sun May 03 2026 at 01:00 pm (-04:00) - **Event URL**: https://allevents.in/milford/bridgeport-crop-hunger-walk-2026/200029471071702 - **Venue**: Mary Taylor Memorial United Methodist Church - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy8yZjc3NTE2NDdjODk1YWYyNDgwYjEzMjFmODA5YWE2NTRlZmIyMGQ0MTAwMzhmZmJkZjkzYjJhZTJiOGYyZmI0LXJpbWctdzEyMDAtaDkwMC1kY2QxZGZlYS1nbWlyP3Y9MTc3NTg0Mzg3NQ.avif - **Event Name**: Monthly Immunization Clinic - **Description**: The Milford Health Department provides Adult and Child immunizations and TB testing during our routine monthly clinics. Seasonal flu and COVID-19 clinics are also held during the fall and winter respiratory disease season. Monthly immunization clinics are - **Date**: Tue May 12 2026 (-04:00) - **Event URL**: https://allevents.in/milford/monthly-immunization-clinic/200029923244947 - **Venue**: 82 New Haven Ave. Milford, CT 06460 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvMjRjNGU2NDY0ZGZhNDdlMDdlOTI2NjUxZTlhNTY2NjhkMjYxNGQwZjFkMGQ2OWYwNjU1ZmIzOTBkMTZmNTk1Yy1yaW1nLXc4NTEtaDMxNS1kY2YxZjFmMi1nbWlyP3Y9MTc3NTg0MzkyNg.avif - **Categories**: health-wellness - **Event Name**: Bereaved Mother's Day Yoga - **Description**: Women's Wellness & Hope After Loss welcome you to attend Restorative Yoga for Bereaved Mothers No experience is needed. - **Date**: Sun May 03 2026 at 04:00 pm (-04:00) - **Event URL**: https://allevents.in/milford/bereaved-mothers-day-yoga/200029923235705 - **Venue**: 4 Oxford Rd Suite B6, Milford, CT, United States, Connecticut 06460 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy85MWI1NGU1ZGIzOGEwNWIzZWRlOTBmNWFjMGM1ZWNlMWJjNTE4MjIxNTQ1YWQ1M2FhY2E5MGJjYWMyYWZjMWI3LXJpbWctdzU3MC1oMTI1Ni1kY2NjZTZjOS1nbWlyP3Y9MTc3NTg0Mzg4NQ.avif - **Categories**: health-wellness ## Trending Events in Milford - **Event Name**: Pop-Up Park Picnic: Couple Date Night (Self-Guided) - Milford Area! - **Description**: Pop-Up Picnic in the Park Couple Date Night (Self-Guided) Watch sunset with fun digital activities over picnic!About this Eventhttps://www.youtube.com/watch?v=lxgWuziXD5w https://cdn-az.allevents.in/events8/banners/c9715900 - **Venue**: Margaret Egan Center Park - Recommended Park Venue or another park choice (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) - **Banner**: https://cdn-az.allevents.in/events7/banners/4640d58061c42068b07c99cd6248adaedd22119216f21a335f8f831c2f0ffd92-rimg-w612-h408-dc46491c-gmir.jpg?v=1758181263 - **Event Name**: 24th Annual Pirates Day - **Description**: The DMBA is thrilled to once again host Milford’s favorite swashbuckling tradition: Pirate's Day! Proudly Sponsored by Seven Seas Restaurant Sunday, June 7th, 2026 Dress like a pirate, rock out with Rockin’ Ron the Friendly Pirate, and (of course!) wa - **Venue**: Downtown Milford Connecticut - **Banner**: https://cdn-az.allevents.in/events1/banners/d16a792057566842f1363838bb2c986d303cecaea2a6a7df76cd00c3eedb2af2-rimg-w1200-h628-dc2c1710-gmir?v=1776301218 - **Event Name**: Fair on the Half Shell - **Description**: The Downtown Milford Business Association in partnership with The Milford Junior Major League Present: Fair on the Half Shell (Formerly Oysterfest Fair) 📅 August 15 📍 Milford Green ⏰ 9 AM – 5 PM Free and Open to the Public For over 50 years, Fair on t - **Venue**: 84 Broad St, Milford, CT 06460-3383, United States - **Banner**: https://cdn-az.allevents.in/events4/banners/845e674e6dc17b154289574f49f6cae5d1ddb2a05bb5443e5482c601bacad493-rimg-w902-h977-dcfdfeff-gmir?v=1776301217 - **Event Name**: CT Foodie Fest - Day 2 - **Description**: 2nd Annual CT Food Fest . 📍 Wasson Field | 110 W. Main Street, Milford, CT ⏱️ Day 2: May 2 (Saturday) 11am-9pm . 🎟️ Tickets (Link coming soon): 🟢 Pre-purchase: $5 🟢 At the door: $8 👧 Kids 8 & under FREE . 🔥 Connecticut’s Biggest Food Truck Weekend i - **Venue**: Wasson Field - **Banner**: https://cdn-az.allevents.in/events4/banners/bf826a03b77cc884d3fdbeaba8021f3ad80dd4cf0da69ff1a9c52d531a141db3-rimg-w1200-h628-dc06485c-gmir?v=1776206973 - **Event Name**: May 14-17 - JBF Southern New Hampshire Sale ~Hampshire Dome, Milford NH - **Description**: 🎉🧷 𝐅𝐎𝐔𝐑 𝐃𝐀𝐘𝐒 𝐎𝐍𝐋𝐘 — 𝐂𝐄𝐋𝐄𝐁𝐑𝐀𝐓𝐈𝐍𝐆 𝟏𝟎 𝐘𝐄𝐀𝐑𝐒! 🧷🎉 Get ready, New Hampshire! Just Between Friends Southern NH (JBF SNH) is back—and BIGGER than ever—as we celebrate a decade of helping families say YES! 🙌 👶🧸 The region’s LARGEST children’s consignment event i - **Venue**: The Hampshire Dome - **Banner**: https://cdn-az.allevents.in/events9/banners/1bf624701bd71a36f201c466cb86d4d75d47ff4d693e961e3c9d8ed0d1c799a4-rimg-w820-h360-dcffffff-gmir?v=1776330393 - **Event Name**: Annual Bug and Bud Festival - **Description**: Join Us for the Annual Bug and Bud Festival! Get ready to kick off spring with our beloved annual tradition! This year's festival promises to be bigger and better than ever, featuring: Parade:Join us as we celebrate with a fantastic parade, music, and - **Venue**: Downtown Milford, Inc. - **Banner**: https://cdn-az.allevents.in/events6/banners/61d75823625f3548d4bcac855e4fbcb519850c8dc0510e012121b3d4b69d9d8a-rimg-w1200-h1542-dceef2f1-gmir?v=1775842146 - **Event Name**: Milford Food Truck Festival 2026 - **Description**: Join us for the 12th annual Milford Food Truck Festival. Memorial Day weekend at the Connecticut Post mall. As usual admission is always FREE!!!! Come chow down from over 25 of CTs best food trucks while listening to some music and getting your shopping o - **Venue**: 1201 Boston Post Rd, Milford, CT, United States, Connecticut 06460 - **Banner**: https://cdn-az.allevents.in/events8/banners/1f0c584709b0ad602e231b1786cb0bc110b7695383fdffde57e4bc1685611113-rimg-w1107-h403-dc29508c-gmir?v=1775840712 - **Event Name**: JACK HARTMANN - **Description**: JACK HARTMANN The Hampshire Dome Saturday, April 25, 2026About this EventNEW HAMPSHIRE — GET READY! 🌈🎤Jack Hartmann, the YouTube sensation kids LOVE, is coming LIVE to New Hampshire — for a very special appearance - **Venue**: The Hampshire Dome - **Banner**: https://cdn-az.allevents.in/events8/banners/236d286c28fae744096b258640e0ef579c443312a26312f266157cb75878550e-rimg-w1200-h600-dc14b6e6-gmir.jpg?v=1768561228 - **Event Name**: Lamplight Stroll - **Description**: Join The Downtown Milford Business Association for the 24th Annual Downtown Milford lamplight Stroll! Bring your family and friends for a favorite heart-warming event. From 5pm-9pm on December 4th there will be 40+ vendors on the green, roaming carolers - **Venue**: Downtown Milford Connecticut - **Banner**: https://cdn-az.allevents.in/events5/banners/c2b8bb42ab0b287677744d73b7142e21136857daf48b43e1cdf4aba5c493222b-rimg-w1200-h628-dcd8ebd7-gmir?v=1775893687 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Milford](https://allevents.in/milford/health-wellness--today) - [Health & Wellness Events This Weekend in Milford](https://allevents.in/milford/health-wellness--this-weekend) - [Health & Wellness Events in April in Milford](https://allevents.in/milford/health-wellness--april) - [Health & Wellness Events in May in Milford](https://allevents.in/milford/health-wellness--may) ## FAQs - **Q**: What are the top Health & Wellness events in Milford? - **A:** Copy of 9th Annual Walk Milford Challenge (Sun Sep 13 2026 at 09:00 am at 6th WMC Fowler Field Event Day), Downtown Milford Sidewalk Sale (Fri Aug 07 2026 at 10:00 am at Downtown Milford), Pilates After Dark: The Morning After Wellness Party (Sun May 03 2026 at 11:00 am at Dockside Brewery), Sound & Silence (Fri Apr 24 2026 at 06:00 pm at 460 Naugatuck Avenue, Milford, CT), Milford, CT Wellness Networking Lunch for Holistic Practitioners and Wellness Entrepreneurs (Tue May 12 2026 at 11:30 am at Stonebridge Restaurant). - **Q**: What Health & Wellness events are happening in Milford in April 2026? - **A:** Sound & Silence (Fri Apr 24 2026 at 06:00 pm at 460 Naugatuck Avenue, Milford, CT), Meditation Foundations: A 4-Week Immersion into Awareness & Deep Rest (Mon Apr 20 2026 at 06:00 pm at 4 Oxford Rd Suite B6, Milford, CT, United States, Connecticut 06460), Drop in 4/20 (Mon Apr 20 2026 at 06:00 pm at 4 Oxford Rd Suite B6, Milford, CT, United States, Connecticut 06460). - **Q**: How can I find Health & Wellness events in Milford? - **A:** You can discover upcoming Health & Wellness events in Milford on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Milford? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Milford? - **A:** Some popular venues hosting Health & Wellness events in Milford include 6th WMC Fowler Field Event Day, Downtown Milford, Dockside Brewery. - **Q**: What is the price range for Health & Wellness events in Milford? - **A:** Prices for Health & Wellness events in Milford range from USD 13 to USD 1,069. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Milford? - **A:** Popular organizers hosting Health & Wellness events in Milford include Walks With Buddy,Inc, Downtown Milford Business Association, Pilates After Dark. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Milford? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Milford. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Orange](https://allevents.in/orange-ct/health-wellness) - [Health & Wellness events in Derby](https://allevents.in/derby-ct/health-wellness) - [Health & Wellness events in Trumbull](https://allevents.in/trumbull-ct/health-wellness) - [Health & Wellness events in Bridgeport](https://allevents.in/bridgeport/health-wellness) - [Health & Wellness events in New Haven](https://allevents.in/new-haven/health-wellness) - [Health & Wellness events in Woodbridge](https://allevents.in/woodbridge-ct/health-wellness) - [Health & Wellness events in Monroe](https://allevents.in/monroe-ct/health-wellness) - [Health & Wellness events in East Haven](https://allevents.in/east-haven-ct/health-wellness)