If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Milford - **Event Name**: Shamanic Journey Sound Bath with Cat and Miss Coexist - **Description**: Shamanic Journey Sound Bath with Cat and Miss CoexistAbout this EventCome for a Shamanic Sound Bath with shamanic practitioners Cat and Miss Coexist as they take you on an extraordinary, shamanic sound bath journey. Relax - **Date**: Thu Apr 23 2026 at 06:00 pm – Thu Apr 23 2026 at 07:30 pm (-04:00) - **Event URL**: https://allevents.in/milford/shamanic-journey-sound-bath-with-cat-and-miss-coexist/100001987614898667 - **Venue**: 206 N Walnut St - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy83M2NiMDE4MTdhNDNlOGQxYTdlZTFlYjkwNTcyMTYxMTU0NzQwNjU2YjA0NzIwN2Q3YTY1ZDc4NjkzNmRiZmU5LXJpbWctdzEyMDAtaDE0ODMtZGMxODE1MTMtZ21pci5qcGc_dj0xNzc2MzUxMTc5.avif - **Price**: USD 34 - **Categories**: meditation, health-wellness, workshops - **Event Name**: Spring Senior Health Fair - Funded by the Palmer Home Foundation - **Description**: This event is for adults ages 60 or older. Explore resources promoting a healthy and active lifestyle tailored for you!About this EventSee below informatoin in regards to reciving food via Mobile Pantry af - **Interested Audience**: - Count: 6 - **Date**: Tue Apr 28 2026 at 10:00 am – Tue Apr 28 2026 at 12:00 pm (-04:00) - **Event URL**: https://allevents.in/milford/spring-senior-health-fair-funded-by-the-palmer-home-foundation/100001983388926671 - **Venue**: 102 Delaware Veterans Blvd - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9jMjVmMmUzZThkYzMwNzFhMDM4ZTQ4YTkyZmViNjY1MmYxZDFkNGE2MGU4MzFkYTE1ZDdkZGY3OWQyYmYzZjkxLXJpbWctdzEyMDAtaDYwMC1kY2VkZjFmNS1nbWlyLmpwZz92PTE3NzM2ODMxOTA.avif - **Price**: Free - **Categories**: health-wellness, sports - **Event Name**: Breathwork Journey with Lacey - **Description**: Somatic breath and energy work to release and restoreAbout this EventJoin us for a powerful Breath Work Journey designed to help you release, reset, and reconnect with your body.We - **Date**: Fri May 01 2026 at 06:00 pm – Fri May 01 2026 at 07:30 pm (-04:00) - **Event URL**: https://allevents.in/milford/breathwork-journey-with-lacey/100001987531889384 - **Venue**: 206 N Walnut St - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9lNDE4OTA1ZjE0M2M4YWVmNjU0YWQ4MzQwOWFmZDlmMGU2NmRhYzZhMjViNmViNTVmZDE0MTE4NzUyNzE0ZTY3LXJpbWctdzEyMDAtaDQ4NC1kYzk2ODg3NS1nbWlyLmpwZz92PTE3NzYzMjQ4NDc.avif - **Price**: USD 37 - **Categories**: Workshops, health-wellness - **Event Name**: Reiki Infused Sound Bath with Cat and Miss Coexist - **Description**: Reiki Infused Sound Bath with Cat and Miss CoexistAbout this EventCome for a reiki infused sound bath with Reiki Masters Cat and Miss Coexist as they take you on an extraordinary, reiki infused, sound bath journey. Relax - **Date**: Wed May 13 2026 at 06:00 pm – Wed May 13 2026 at 07:30 pm (-04:00) - **Event URL**: https://allevents.in/milford/reiki-infused-sound-bath-with-cat-and-miss-coexist/100001987543698706 - **Venue**: 206 N Walnut St - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy83NjEyOTQ5Yzg5NTIwMGUyMmMyYWFjYWM3Y2VjYWVkY2FkYjY3ZGQ1OWVmODQwYmNiNjg3MmI4OWZhNmY3N2ExLXJpbWctdzEyMDAtaDE0ODMtZGMxODE1MTMtZ21pci5qcGc_dj0xNzc2MzI0ODYx.avif - **Price**: USD 34 - **Categories**: health-wellness, meditation, workshops - **Event Name**: W.O.M.B - Women’s Organized Meditation & Bonding Monthly Meeting Group - **Description**: W.O.M.B - Women’s Organized Meditation & Bonding Monthly Meeting GroupAbout this EventW.O.M.B (women’s organized meditation & bonding) is a safe space for women to release, renew, and remember who they truly are. - **Date**: Tue Apr 21 2026 at 06:00 pm – Tue Apr 21 2026 at 08:00 pm (-04:00) - **Event URL**: https://allevents.in/milford/womb-women’s-organized-meditation-and-bonding-monthly-meeting-group/100001985639957565 - **Venue**: 206 N Walnut St - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy80MDZkNDRlNjhhMGM1OGNkNDNmMjBkOGJkNGJmNTE1YTU1YzFhNjJkNDNhOWU0MmU0YTYwNjc0NjQ2NjhhYWQxLXJpbWctdzEyMDAtaDY3NS1kY2FiNjA2NC1nbWlyLmpwZz92PTE3NzQxNDYwMTQ.avif - **Price**: USD 29 - **Categories**: meditation, health-wellness, meetups, workshops ## Trending Events in Milford - **Event Name**: Pop-Up Park Picnic: Couple Date Night (Self-Guided) - Milford Area! - **Description**: Pop-Up Picnic in the Park Couple Date Night (Self-Guided) Watch sunset with fun digital activities over picnic!About this Eventhttps://www.youtube.com/watch?v=lxgWuziXD5w https://cdn-az.allevents.in/events8/banners/c9715900 - **Venue**: Margaret Egan Center Park - Recommended Park Venue or another park choice (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) - **Banner**: https://cdn-az.allevents.in/events7/banners/4640d58061c42068b07c99cd6248adaedd22119216f21a335f8f831c2f0ffd92-rimg-w612-h408-dc46491c-gmir.jpg?v=1758181263 - **Event Name**: 24th Annual Pirates Day - **Description**: The DMBA is thrilled to once again host Milford’s favorite swashbuckling tradition: Pirate's Day! Proudly Sponsored by Seven Seas Restaurant Sunday, June 7th, 2026 Dress like a pirate, rock out with Rockin’ Ron the Friendly Pirate, and (of course!) wa - **Venue**: Downtown Milford Connecticut - **Banner**: https://cdn-az.allevents.in/events1/banners/d16a792057566842f1363838bb2c986d303cecaea2a6a7df76cd00c3eedb2af2-rimg-w1200-h628-dc2c1710-gmir?v=1776301218 - **Event Name**: CT Foodie Fest - Day 2 - **Description**: 2nd Annual CT Food Fest . 📍 Wasson Field | 110 W. Main Street, Milford, CT ⏱️ Day 2: May 2 (Saturday) 11am-9pm . 🎟️ Tickets (Link coming soon): 🟢 Pre-purchase: $5 🟢 At the door: $8 👧 Kids 8 & under FREE . 🔥 Connecticut’s Biggest Food Truck Weekend i - **Venue**: Wasson Field - **Banner**: https://cdn-az.allevents.in/events4/banners/bf826a03b77cc884d3fdbeaba8021f3ad80dd4cf0da69ff1a9c52d531a141db3-rimg-w1200-h628-dc06485c-gmir?v=1776206973 - **Event Name**: Fair on the Half Shell - **Description**: The Downtown Milford Business Association in partnership with The Milford Junior Major League Present: Fair on the Half Shell (Formerly Oysterfest Fair) 📅 August 15 📍 Milford Green ⏰ 9 AM – 5 PM Free and Open to the Public For over 50 years, Fair on t - **Venue**: 84 Broad St, Milford, CT 06460-3383, United States - **Banner**: https://cdn-az.allevents.in/events4/banners/845e674e6dc17b154289574f49f6cae5d1ddb2a05bb5443e5482c601bacad493-rimg-w902-h977-dcfdfeff-gmir?v=1776301217 - **Event Name**: Annual Bug and Bud Festival - **Description**: Join Us for the Annual Bug and Bud Festival! Get ready to kick off spring with our beloved annual tradition! This year's festival promises to be bigger and better than ever, featuring: Parade:Join us as we celebrate with a fantastic parade, music, and - **Venue**: Downtown Milford, Inc. - **Banner**: https://cdn-az.allevents.in/events6/banners/61d75823625f3548d4bcac855e4fbcb519850c8dc0510e012121b3d4b69d9d8a-rimg-w1200-h1542-dceef2f1-gmir?v=1775842146 - **Event Name**: May 14-17 - JBF Southern New Hampshire Sale ~Hampshire Dome, Milford NH - **Description**: 🎉🧷 𝐅𝐎𝐔𝐑 𝐃𝐀𝐘𝐒 𝐎𝐍𝐋𝐘 — 𝐂𝐄𝐋𝐄𝐁𝐑𝐀𝐓𝐈𝐍𝐆 𝟏𝟎 𝐘𝐄𝐀𝐑𝐒! 🧷🎉 Get ready, New Hampshire! Just Between Friends Southern NH (JBF SNH) is back—and BIGGER than ever—as we celebrate a decade of helping families say YES! 🙌 👶🧸 The region’s LARGEST children’s consignment event i - **Venue**: The Hampshire Dome - **Banner**: https://cdn-az.allevents.in/events9/banners/1bf624701bd71a36f201c466cb86d4d75d47ff4d693e961e3c9d8ed0d1c799a4-rimg-w820-h360-dcffffff-gmir?v=1776330393 - **Event Name**: Milford Food Truck Festival 2026 - **Description**: Join us for the 12th annual Milford Food Truck Festival. Memorial Day weekend at the Connecticut Post mall. As usual admission is always FREE!!!! Come chow down from over 25 of CTs best food trucks while listening to some music and getting your shopping o - **Venue**: 1201 Boston Post Rd, Milford, CT, United States, Connecticut 06460 - **Banner**: https://cdn-az.allevents.in/events8/banners/1f0c584709b0ad602e231b1786cb0bc110b7695383fdffde57e4bc1685611113-rimg-w1107-h403-dc29508c-gmir?v=1776717318 - **Event Name**: JACK HARTMANN - **Description**: JACK HARTMANN The Hampshire Dome Saturday, April 25, 2026About this EventNEW HAMPSHIRE — GET READY! 🌈🎤Jack Hartmann, the YouTube sensation kids LOVE, is coming LIVE to New Hampshire — for a very special appearance - **Venue**: The Hampshire Dome - **Banner**: https://cdn-az.allevents.in/events8/banners/236d286c28fae744096b258640e0ef579c443312a26312f266157cb75878550e-rimg-w1200-h600-dc14b6e6-gmir.jpg?v=1768561228 - **Event Name**: Lamplight Stroll - **Description**: Join The Downtown Milford Business Association for the 24th Annual Downtown Milford lamplight Stroll! Bring your family and friends for a favorite heart-warming event. From 5pm-9pm on December 4th there will be 40+ vendors on the green, roaming carolers - **Venue**: Downtown Milford Connecticut - **Banner**: https://cdn-az.allevents.in/events5/banners/c2b8bb42ab0b287677744d73b7142e21136857daf48b43e1cdf4aba5c493222b-rimg-w1200-h628-dcd8ebd7-gmir?v=1775893687 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Milford](https://allevents.in/milford/health-wellness--today) - [Health & Wellness Events This Weekend in Milford](https://allevents.in/milford/health-wellness--this-weekend) - [Health & Wellness Events in April in Milford](https://allevents.in/milford/health-wellness--april) - [Health & Wellness Events in May in Milford](https://allevents.in/milford/health-wellness--may) ## FAQs - **Q**: What are the top Health & Wellness events in Milford? - **A:** Shamanic Journey Sound Bath with Cat and Miss Coexist (Thu Apr 23 2026 at 06:00 pm at 206 N Walnut St), Spring Senior Health Fair - Funded by the Palmer Home Foundation (Tue Apr 28 2026 at 10:00 am at 102 Delaware Veterans Blvd), Breathwork Journey with Lacey (Fri May 01 2026 at 06:00 pm at 206 N Walnut St), Reiki Infused Sound Bath with Cat and Miss Coexist (Wed May 13 2026 at 06:00 pm at 206 N Walnut St), W.O.M.B - Women’s Organized Meditation & Bonding Monthly Meeting Group (Tue Apr 21 2026 at 06:00 pm at 206 N Walnut St). - **Q**: What are the top free Health & Wellness events in Milford? - **A:** Spring Senior Health Fair - Funded by the Palmer Home Foundation (Tue Apr 28 2026 at 10:00 am at 102 Delaware Veterans Blvd). - **Q**: What Health & Wellness events are happening in Milford today April 21, 2026? - **A:** W.O.M.B - Women’s Organized Meditation & Bonding Monthly Meeting Group (Tue Apr 21 2026 at 06:00 pm at 206 N Walnut St). - **Q**: What Health & Wellness events are happening in Milford in April 2026? - **A:** Shamanic Journey Sound Bath with Cat and Miss Coexist (Thu Apr 23 2026 at 06:00 pm at 206 N Walnut St), Spring Senior Health Fair - Funded by the Palmer Home Foundation (Tue Apr 28 2026 at 10:00 am at 102 Delaware Veterans Blvd), W.O.M.B - Women’s Organized Meditation & Bonding Monthly Meeting Group (Tue Apr 21 2026 at 06:00 pm at 206 N Walnut St). - **Q**: How can I find Health & Wellness events in Milford? - **A:** You can discover upcoming Health & Wellness events in Milford on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Milford? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Milford? - **A:** Some popular venues hosting Health & Wellness events in Milford include 206 N Walnut St, 102 Delaware Veterans Blvd. - **Q**: What is the price range for Health & Wellness events in Milford? - **A:** Prices for Health & Wellness events in Milford range from USD 29 to USD 37. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Milford? - **A:** Popular organizers hosting Health & Wellness events in Milford include Stone and Sage, Food Bank of Delaware. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Milford? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Milford. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Frederica](https://allevents.in/frederica/health-wellness) - [Health & Wellness events in Greenwood](https://allevents.in/greenwood-de/health-wellness) - [Health & Wellness events in Bridgeville](https://allevents.in/bridgeville-de/health-wellness) - [Health & Wellness events in Camden Wyoming](https://allevents.in/camden-wyoming/health-wellness)