January: Capricorn New Moon Sound Bath Meditation

January: Capricorn New Moon Sound Bath Meditation

“Mountain Gate” – A Ceremony of Grounded Beginnings

The year opens with rooted intention. This New Moon invites you to plant focused goals, strengthen discipline, and align your energy with long-term success. A grounding sound journey helps you anchor into clarity and climb steadily toward your vision.

A sound bath meditation is a deeply immersive experience, listening to sounds and vibrations from instruments like singing bowls, gongs, and chimes to promote deep relaxation and a meditative state. The "bath" metaphor comes from how the sounds surround and wash over you, creating a full-body listening experience. The goal is to shift into a relaxed meditative state where your mind can quiet down, your body can experience deep tranquility and stress reduction, your spirit can harmonize and heal.

What’s Provided: Gravity chairs or yoga mats, blanket, weighted eye mask for your comfort

Bring: A pillow, blanket, water, and anything else to make yourself cozy. Journals are encouraged for capturing insights.

Reserve your spot online now and step into the magic of January's moonlight!

Also check out other Health & Wellness events in Milan.