If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Midrand. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Midrand.
Date | Event | Venue |
---|---|---|
06 Feb 2021 | Yoga Teacher Training Feb 2021 | Earth Yoga Studio, Midrand |
28 Jan 2021 | Accelerated Sophia Circle Journey In-person Gauteng | Namaskar Wellness Hub, Midrand |
26 Jan 2021 | OSP Project Specialist Training | Venue at Midrand |
11 Feb 2021 | Aquarius Activation New Moon Cacao Ceremony | Namaskar Wellness Hub, Midrand |
30 Jan 2021 | A Meditation Retreat | School of Samaya - Awakening of the Soul, Midrand |
06 Feb 2021 | Open Day On campus or online | Reddam House Helderfontein, Midrand |
04 Mar 2021 | Integrated Sophia Circle Journey In-person Gauteng | Namaskar Wellness Hub, Midrand |
Don't miss your favorite Health & Wellness Events again.