Stretch. Breathe. Connect. - Group Stretching

Join Us for Group Stretching & Meditation!

Take a break from the rush and reconnect with your body and mind. Our group stretching and meditation sessions are the perfect way to release tension, improve flexibility, and find your calm—together.

✨ Gentle guided stretching

✨ Relaxing group meditation

✨ Stress relief & mental clarity

✨ Open to all fitness and experience levels.

Move as one. Breathe as one. Be at peace—together.

Also check out other Health & Wellness events in Midlothian.