# Event Details

- **Event Name**: Saturday Somatic Flow
- **Event Start and End Date**: Sat, 21 Feb, 2026 at 08:00 am – Sat, 21 Feb, 2026 at 09:00 am
- **Event Description**: Somatic Flow is a mindful fusion of energizing, strength building yoga and calming, breath-guided movement that deepens body awareness and connection. The goal is to improve intuition and self-trust while focusing on the internal experience of movement while being guided through poses that stretch, strengthen, and align the body + steadying the nervous system and calming the mind to be more present and experience life more fully.

>Release Tension. Feel Refreshed & Confident. Be Embodied.<

Bring a yoga mat and water bottle. Invite friends. Space is limited to 25 people. Thankful for this partnership with MVP Therapy & Sports Med!! Check them out if you have physical therapy needs. 


LIMITED SPACE so you must reserve your spot here. If you change your mind, please cancel your reservation 24 hours in advance. XOXO https://calendly.com/bebravetoday-team/new-meeting

If you do not live in RVA and want to attend virtually, I can send a zoom link. 

Cost is $15 / class or 4 classes for $50.  

Venmo, Zelle, and Cash all accepted.
- **Event URL**: https://allevents.in/midlothian/saturday-somatic-flow/200029693524020
- **Event Categories**: workshops, health-wellness, sports, meetups
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: http://facebook.com/200029693524020?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=midlothian-events

## Event venue details

- **city**: Midlothian
- **state**: VA
- **country**: United States
- **location**: 15521 Midlothian Tpke Suite 301, Midlothian, VA 23113-7312, United States
- **lat**: 37.51138
- **long**: -77.69827
- **full address**: 15521 Midlothian Tpke Suite 301, Midlothian, VA 23113-7312, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Emma Lee Conover (https://allevents.in/org/emma-lee-conover/20852311)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/4398fdbbde8131122065de8707ad622346cf41318901a5b589f0c9f944c73793-rimg-w1200-h776-dcffffff-gmir?v=1771502300
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/2adccc822a6a5b2bc4c9fc518e44b0d98b8dad50257fb64948e11cb29a336f50-rimg-w300-h300-dcffffff-gmir?v=1771502300

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 21 Feb, 2026 at 08:00 am
- **Q**: Where is the event happening?
  - **A:** 15521 Midlothian Tpke Suite 301, Midlothian, VA 23113-7312, United States
- **Q**: Who is organizing the event?
  - **A:** Emma Lee Conover
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, sports, meetups
- **Q**: Where can I find ticket details about Saturday Somatic Flow ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Saturday Somatic Flow",
        "image": "https://cdn-az.allevents.in/events7/banners/4398fdbbde8131122065de8707ad622346cf41318901a5b589f0c9f944c73793-rimg-w1200-h776-dcffffff-gmir?v=1771502300",
        "startDate": "2026-02-21",
        "endDate": "2026-02-21",
        "url": "https://allevents.in/midlothian/saturday-somatic-flow/200029693524020",
        "location": {
            "@type": "Place",
            "name": "15521 Midlothian Tpke Suite 301, Midlothian, VA 23113-7312, United States",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "15521 Midlothian Tpke, Midlothian, VA 23113-7312, United States",
                "addressLocality": "Midlothian",
                "addressRegion": "VA",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "37.51138",
                "longitude": "-77.69827"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Somatic Flow is a mindful fusion of energizing, strength building yoga and calming, breath-guided movement that deepens body awareness and connection. The goal is to improve intuition and self-trust while focusing on the internal experience of movement while being guided through poses that stretch,",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Emma Lee Conover",
                "url": "https://allevents.in/org/emma-lee-conover/20852311"
            }
        ]
    }
]
```