# Event Details

- **Event Name**: Flow Before Forks
- **Event Start and End Date**: Sat, 02 May, 2026 at 08:00 am – Sat, 02 May, 2026 at 10:00 am (-04:00)
- **Event Description**: Breakfast+yoga.  Start your day with movement, connection and a nourishing breakfast.  Join us for a feel good morning of yoga and communityAbout this EventBegin your morning with intention at Flow Before Forks, a refreshing experience that blends gentle yoga, mindful movement and a delicious breakfst in a warm and welcoming setting.This event is designed to help you wake up your body, clear your mind and connect with community before stepping into the rest of your day.  Expect an uplifting practice, good energy and space to enjoy a nourishing meal afterwards. (Meal is catered)All levels are welcom.  No yoga experience is needed. Mats are provided.What to ExpectGentle yoga flow for all levelsBreathwork and mindful movementTime to connect and unwindCatered breakfastSupportive and welcoming environmentWhat to BringComfortable clothingPositive energyImportant DetailsSpace is limited for an intimate experiencePlease arrive on timeRefund PolicyDue to limited space and catering preparation, all sales are final. If you cannot attend, you may transfer your ticket to someone else with advance notice.
- **Event URL**: https://allevents.in/midlothian/flow-before-forks/100001987589460581
- **Event Categories**: health-wellness, yoga
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 20, max: 40, currency: USD

## Event venue details

- **city**: Midlothian
- **state**: VA
- **country**: United States
- **location**: 13918 Seattle Slew Ln
- **lat**: 37.387122
- **long**: -77.65338849999999
- **full address**: 13918 Seattle Slew Ln, 13918 Seattle Slew Lane, Midlothian, United States

## Event gallery

- **Alt text**: Flow Before Forks
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/c1f571e1d2e0eae84e03b478544ba6a3a461a04a50e92f2895eaa09f46f95b68-rimg-w1147-h1143-dc738761-gmir.jpg?v=1776324622

## FAQs

- **Q**: When and where is Flow Before Forks being held?
  - **A:** Flow Before Forks takes place on Sat, 02 May, 2026 at 08:00 am to Sat, 02 May, 2026 at 10:00 am at 13918 Seattle Slew Ln, 13918 Seattle Slew Lane, Midlothian, United States.
- **Q**: Who is organizing Flow Before Forks?
  - **A:** Flow Before Forks is organized by Embodied by Me, LLC.

## Structured Data (JSON-LD)

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