Beginners Yoga 6 week course

For those that are seeking a gentle introduction into the practices of Yoga, I would love to guide you through a 6 week beginners course designed with you in mind.

Whatever your goals maybe whether regulating your nervous system and better managing stress, improved strength, flexibility and mobility. Or perhaps you maybe looking to develop the art and skill of mindfulness through meditation.

Practices will be chosen based around your needs and what outcomes you may be seeking.

Places are limited to 10 participants and course will commence 5th February at Cafe Mojo in Harmony Hall.

Book Now and save $30 using promo code Early-Bird at time of booking....valid till 26th January. Bookings via link below https://elementsofyogawa.as.me/?appointmentType=68391884

If you require any more info or have any queries please reach out 🤗 I would love to hear from you 🙏♥️

#Yoga #beginners #hathayoga #mundaring #perthhills

You may also like the following events from Elements of Yoga:

• This Wednesday, 25th February, 06:30 pm, Hatha Yoga class - Wed 6.30 pm in Midland

Also check out other Health & Wellness events in Midland, Workshops in Midland, Arts events in Midland.