# Event Details

- **Event Name**: Yoga for Beginners
- **Event Start and End Date**: Sun, 01 Mar, 2026 at 12:30 pm – Sun, 01 Mar, 2026 at 02:30 pm
- **Event Description**: Yoga for Beginners

4 Sundays:
3/1 12:30 pm - 2:30 pm
3/8 12:30 pm - 2:30 pm
3/15 12:30 pm - 2:30 pm
3/22 12:30 pm - 2:30 pm

Embark on a transformative journey with our "Yoga for Beginners" 4-week course, designed to introduce you to the essentials of yoga while welcoming experienced practitioners seeking to embrace a beginner's mind. Each week, you'll delve into foundational concepts, explore different yoga styles, and learn key poses and breathing techniques. From understanding the history and philosophy of yoga to mastering basic postures and alignment, this course equips you with the knowledge and skills to establish a strong yoga practice.

Throughout the four weeks, you’ll experience a variety of yoga styles including Gentle, Set Sequence, Vinyasa, Yin, and Restorative yoga. You’ll learn to link breath with movement, develop mindfulness, and explore techniques to enhance relaxation and stress relief. Each session includes guided practices, interactive adjustments, and modifications to ensure a safe and personalized experience, making yoga accessible to everyone.

By the end of this course, you'll gain increased body awareness, stress reduction skills, and improved physical strength and flexibility. Whether you’re new to yoga or looking to deepen your practice, this comprehensive introduction will help you discover the benefits of yoga and find the style that resonates with your unique body and mind.

BONUS OFFER: During the course you will have UNLIMITED access to Sererenity Yoga Classes at no additional charge! (for non-members only)

Dress comfortably in clothes you can move in. Please bring a yoga mat, bottle of water & a notebook/pen to class. If you do not have a yoga mat we have a few to lend.

Cost: $150 (members save $50)

Minimum of 3 enrolled by 2/28/26 for course to proceed.
- **Event URL**: https://allevents.in/middletown/yoga-for-beginners/200029744407628
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://www.serenityogastudio.com/courses?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=middletown-events

## Event venue details

- **city**: Middletown
- **state**: DE
- **country**: United States
- **location**: Serenity Yoga Studio
- **lat**: 39.445869593789
- **long**: -75.723983764648
- **full address**: Serenity Yoga Studio, 601 Tower Ln, Middletown, DE 19709-1762, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Serenity Yoga Studio (https://allevents.in/org/serenity-yoga-studio/18553401)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/467d707c9faf20abeff2151dd1e920b4199819abcb776104e4c81a064c828873-rimg-w900-h570-dc000000-gmir?v=1772236948
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/64c7cf5ca754e682e3f1c70eadbba3c26f1452fc83129cf36988c667665a9b7f-rimg-w300-h300-dc010001-gmir?v=1772236948

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 01 Mar, 2026 at 12:30 pm
- **Q**: Where is the event happening?
  - **A:** Serenity Yoga Studio, 601 Tower Ln, Middletown, DE 19709-1762, United States
- **Q**: Who is organizing the event?
  - **A:** Serenity Yoga Studio
- **Q**: What type of event is this?
  - **A:** health-wellness, Workshops
- **Q**: Where can I find ticket details about Yoga for Beginners ?
  - **A:** You can find ticket details about this event on AllEvents.

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