Thanksgiving Restorative

In our Thanksgiving Day Restorative Yoga class, we invite you to slow down and open your body through gentle, passive stretching—a perfect opportunity to cultivate gratitude for your mind, body, and spirit. This mindful practice uses plenty of props, including bolsters, blankets, and blocks, to support deep relaxation and rejuvenation. Each posture is held for an extended period, allowing you to fully release tension, sink deeply into comfort, and find grounded support. As we embrace gratitude and stillness together, this peaceful, zen-like practice will leave you refreshed, centered, and ready to enjoy the rest of your Thanksgiving with grace and presence.

Cost is $25

You may also like the following events from Serenity Yoga Studio:

• Next Saturday, 4th October, 02:00 pm, In Bloom & In Balance: Fluid Painting with Irina Angelova & Guided Meditation with Billie in Middletown
• Next Sunday, 5th October, 01:00 pm, Empowered Assisting: The Art of Safe & Supportive Touch in Middletown
• Next month, 12th October, 01:00 pm, Yoga for Beginners in Middletown

Also check out other Health & Wellness events in Middletown, Workshops in Middletown.