# Event Details

- **Event Name**: She Rises: Strength, Health, Flow
- **Event Start and End Date**: Thu, 05 Feb, 2026 at 06:30 pm
- **Event Description**: February 5 @ 6:30 PM
February 12 @ 6:30 PM
February 19 @ 6:30 PM

You’re Invited: A Three-Part Women’s Health & Yoga Series 
Only $10 drop in for each class or $30 for all three -venmo MidwifeDoran and put in memo "She Rises"

Join us for a nourishing, empowering journey into women’s health and yoga—designed to help you better understand your body, move with intention, and feel more balanced in everyday life.

This three-part series blends gentle yoga, guided movement, and accessible education to support women at every stage. Each session builds on the last, creating space to learn, reflect, and reconnect—physically, mentally, and emotionally.

What to expect:

Supportive, beginner-friendly yoga practices

Insightful conversations around women’s health and wellbeing

A welcoming community and space to slow down

Practical tools you can carry off the mat and into daily life

Whether you’re new to yoga or returning to your practice, this series is about connection, care, and confidence in your body.

Come for one session or join us for all three and experience the full journey.

? The Cottage: 6762 Middle Rd., Middletown, VA 22645

We’d love to move, learn, and grow together.
- **Event URL**: https://allevents.in/middletown/she-rises-strength-health-flow/200029459061343
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 23

## Ticket Details


## Event venue details

- **city**: Middletown
- **state**: VA
- **country**: United States
- **location**: 6762 Middle Rd, Middletown, VA 22645-2111, United States
- **lat**: 39.08603
- **long**: -78.30829
- **full address**: 6762 Middle Rd, Middletown, VA 22645-2111, United States

## Event gallery

- **Alt text**: She Rises: Strength, Health, Flow
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/b0f8c5ee3d2a309dfd0b89f076133b18ddbb191728d92150fde9d2a0917d03aa-rimg-w1200-h675-dc5988a6-gmir?v=1769920247

## FAQs

- **Q**: When and where is She Rises: Strength, Health, Flow being held?
  - **A:** She Rises: Strength, Health, Flow takes place on Thu, 05 Feb, 2026 at 06:30 pm to Thu, 05 Feb, 2026 at 06:30 pm at 6762 Middle Rd, Middletown, VA 22645-2111, United States.
- **Q**: Who is organizing She Rises: Strength, Health, Flow?
  - **A:** She Rises: Strength, Health, Flow is organized by Holy Yoga Shenandoah Valley.
- **Q**: Who is this event for? Is it right for me?
  - **A:** She Rises: Strength, Health, Flow is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Middletown, this event is thoughtfully curated to deliver a standout experience worth every moment. If She Rises: Strength, Health, Flow sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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