Restorative Yoga with Live Harp

We are excited to present a talented member of our community, Erica Uhler, who will play the harp for Nicole's restorative workshop with month!

Join us for this restorative workshop to decompress from the busy-ness of life and practice introspection and self care. Restorative yoga is a deeply relaxing, gentle, and soothing practice. We will hold simple physical postures completely supported by props. The intent of this practice is to soothe and regulate the nervous system. This practice is deeply healing and magical.

You may also like the following events from Starr Mill Yoga:

• Next Sunday, 21st September, 02:30 pm, Sunday Slow Down with Yin Yoga in Middletown
• This month, 28th September, 05:00 pm, Deep Gong Bath in Middletown
• Next month, 5th October, 01:30 pm, Breast Cancer Benefit Class in Middletown

Also check out other Health & Wellness events in Middletown, Workshops in Middletown.