Movement + Meditation with Crystal , 5 March | Event in Middletown | AllEvents

Movement + Meditation with Crystal

yogawithcrystal0925

Highlights

Thu, 05 Mar • 06:00 PM

1 hour

The Healing Cottage

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Date & Location

Thu, 05 Mar • 06:00 PM (EST)

The Healing Cottage

4 Crawford St, Middletown, Delaware, United States

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About the event

Movement + Meditation with Crystal
Join Crystal Dalton on Thursday evenings for gentle movement and meditation. This class invites you to slow down, reconnect with your body, and cultivate inner calm. Through mindful, accessible movement and guided meditation, participants are supported in releasing tension, grounding the nervous system, and creating space for rest and self-awareness. This trauma-informed class welcomes all bodies and experience levels, offering a compassionate space to move, breathe, and restore. Please bring a yoga/exercise mat.

*Minimum 2 participants required to hold class*


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Ticket Info

Tickets for Movement + Meditation with Crystal can be booked here.

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The Healing Cottage, 4 Crawford St,Middletown, Delaware, United States
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Host Details

yogawithcrystal0925

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Movement + Meditation with Crystal , 5 March | Event in Middletown | AllEvents
Movement + Meditation with Crystal
Thu, 05 Mar • 06:00 PM