# Event Details

- **Event Name**: Mindful Pause: A Meditation Mini-Retreat
- **Event Start and End Date**: Sat, 02 Jan, 2027 at 01:00 pm – Sat, 02 Jan, 2027 at 04:00 pm (-05:00)
- **Event Description**: Join Karen Sevenoff on Sunday, January 2nd for a three-hour meditation retreat.  Sweet and earnest effort and a consistency of practice will serve us well in the New Year and onward.
We will share periods of sitting and walking meditation practice with guidance and the support of a group, reminding ourselves of the gifts of this practice of deep self-care, stillness and attunement.

Beginners and experienced meditators are welcome.

Karen Sevenoff is a Folk Artist and student of yogis Gary Kraftsow and Mark Whitwell, as well as a student of Buddhist meditation and A Course in Miracles.  Karen's practice and teaching are a part of her Art, its' purpose being to ground us in our own divinity, lift us through the beauty of its' grace, and heal us, through our authentic participation in the community of Life Itself.

$50 exchange
- **Event URL**: https://allevents.in/middletown/mindful-pause-a-meditation-mini-retreat/200030782767254
- **Event Categories**: meditation, health-wellness, art, workshops, new-year
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Middletown
- **state**: CT
- **country**: United States
- **location**: Starr Mill Yoga (Middletown, CT)
- **lat**: 41.5492119
- **long**: -72.6775256
- **full address**: Starr Mill Yoga (Middletown, CT), 79 Beverly Hts, Middletown, CT 06457, United States

## Event gallery

- **Alt text**: Mindful Pause: A Meditation Mini-Retreat
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/17f7255c86b15043f2f2f7ba5bafb0852ea5366a721aa9307156aa9ffa96e20e-rimg-w1200-h800-dc080808-gmir?v=1791256973

## FAQs

- **Q**: When and where is Mindful Pause: A Meditation Mini-Retreat being held?
  - **A:** Mindful Pause: A Meditation Mini-Retreat takes place on Sat, 02 Jan, 2027 at 01:00 pm to Sat, 02 Jan, 2027 at 04:00 pm at Starr Mill Yoga (Middletown, CT), 79 Beverly Hts, Middletown, CT 06457, United States.
- **Q**: Who is organizing Mindful Pause: A Meditation Mini-Retreat?
  - **A:** Mindful Pause: A Meditation Mini-Retreat is organized by Starr Mill Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Mindful Pause: A Meditation Mini-Retreat is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Middletown, this event is thoughtfully curated to deliver a standout experience worth every moment. If Mindful Pause: A Meditation Mini-Retreat sounds like your kind of event, don't wait - spots fill up fast.

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