# Event Details

- **Event Name**: Happy Hormones with Jiwan Shakti Kaur
- **Event Start and End Date**: Fri, 14 Jul, 2017 at 03:00 pm
- **Event Description**: Sat Nam

SunGalaa presents:

Kundalini Yoga Workshop
HAPPY HORMONES

How to live healthy, empathic, creative and be in shape by rebalancing your glandular system

With 
Jiwan Shakti Kaur

Each single emotion, every passion and every action are determined by a hormone. Same applies for our health, the physical and mental state of being.
We are not "made like that", you are not a "grumpy one", she is not a "lazy one“: We are biochemistry!
Our capacity to love, understand, accept and even our mood, hunger, thirst, desire, ability to concentrate, to procreate, to resist, our way to live relationships, our sexual potency, everything is connected to our endocrine glands and their functioning.
Prolonged stress, wrong food, lack of exercise, incoherent lifestyle,
menopause and andropause are some of the main causes of the loss of hormonal balance.

Happiness is a state of the mind, depending on the complex interplay of chemicals in the brain.
Their availability depends on the food we consume, what we think,
physical activity, the interaction with the environment.
A sense of well-being is the result of a balanced hormone level. Too much or too little may manifest as mania or respectively as depression.

In this workshop, you get an easy and varied introduction about the main hormones, what they do, how you balance them and also keep them balanced. Especially we will explore dopamine, serotonin, oxytocin, endorphins, the 4 hormones which directly are involved in our experience of happiness:

• Dopamine causes a sense of contentment and happiness. It is involved in controlling the mood.

• Serotonin regulates a range of behaviours including sleep, appetite, arousal and aggression. Its activity is correlated with variations in personality and mood and is also linked to depression. Serotonin prevents depression and makes a person happy.

• Oxytocin is sometimes referred to as ‘love hormone’ because it is secreted in response to the social recognition, bonding and loving physical contact/orgasm. The hormone level decreases by negative social encounters like insult and negative thinking. The increased release of oxytocin after positive social interactions may have also a positive impact on the capacity to recovery of illness.

• Endorphins make us feel good, reduce pain and anxiety. They are involved in the regulation of stress, pain, and mood. They are also responsible for the runner’s high, characterised by a feeling of euphoria which occurs on prolonged physical exertion. Endorphins are also released during sexual activity and rhythmic body movements.

By a simple, individual test you will discover the signals your body sends, providing you a profound understanding of your glandular system. In this workshop you will experience a variety of Yoga exercises, meditations, mantras and many tools more, and you will learn how easily small changes in your lifestyle, in your diet, allow you to make a significant change to a richer happy life.


If the glandular secretion and the blood chemistry are not right, it doesn’t matter how powerful and wonderful you are, you are a handicapped person.

                                  Yogi Bhajan
 


When
July 14-16, 2017

Where
Four Springs Retreat Center
14598 Sheveland Rd
Middletown 
California 95461

Cost
$400 early bird before June 1st
$450 after June 1st all inclusive of accommodation/meals


Information / Reservation 
Call Ruba @ (725) 333-4416
Or send an email to:
info@janamax.com


See you there!
Sat Nam
- **Event URL**: https://allevents.in/middletown/happy-hormones-with-jiwan-shakti-kaur/1901926476734854
- **Event Categories**: Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Middletown
- **state**: CA
- **country**: United States
- **location**: Four Springs Retreat Center
- **lat**: 38.724608921344
- **long**: -122.63299720685
- **full address**: Four Springs Retreat Center, 14598 Sheveland Rd, Middletown, United States

## Event gallery

- **Alt text**: Happy Hormones with Jiwan Shakti Kaur
  - **Image URL**: https://cdn-az.allevents.in/banners/ac57ec2f20dc0ec2f06092138a9b8b85

## FAQs

- **Q**: When and where is Happy Hormones with Jiwan Shakti Kaur being held?
  - **A:** Happy Hormones with Jiwan Shakti Kaur takes place on Fri, 14 Jul, 2017 at 03:00 pm to Fri, 14 Jul, 2017 at 03:00 pm at Four Springs Retreat Center, 14598 Sheveland Rd, Middletown, United States.

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