# Event Details

- **Event Name**: Building Balance
- **Event Start and End Date**: Sat, 11 Apr, 2026 at 02:30 pm – Sat, 11 Apr, 2026 at 04:30 pm (-04:00)
- **Event Description**: Join us for a playful workshop that wakes up the tissues and the brain with a series of activities and exercises that instantly improve balance. Exercises learned can be practiced to treat balance like a muscle that needs a good workout.  This class is about postural restoration, not traditional yoga practice.  It is sure to help you find better balance, on and off the mat!

Christine Altman, RES-CPT is known for her light-hearted but highly specific approach to mechanics-based structural analysis and restoration. She is a favorite teacher for those seeking guidance and knowledge on everything from an individualized route out of chronic pain, to unlocking the mysteries of a functional core. A dedicated student of Katy Bowman, Christine teaches and practices pure Restorative Exercise sprinkled with wisdom gained from years of clinical practice. She runs The Vital Gaitway, in her hometown of Torrington, Connecticut, one of a handful of facilities in the world devoted to teaching this practice. She is staff at the Nutritious Movement Center in Sequim, Washington, and has performed teacher training throughout the United States and China. Christine has gained a reputation amongst clients and colleagues for facilitating rapid results. She applies meticulous observation and rigorous training with the heart, hand and eye of an artist.
- **Event URL**: https://allevents.in/middletown/building-balance/200029063524122
- **Event Categories**: workshops, art, health-wellness
- **Interested Audience**: 
  - total_interested_count: 29

## Ticket Details


## Event venue details

- **city**: Middletown
- **state**: CT
- **country**: United States
- **location**: Starr Mill Yoga
- **lat**: 41.5492119
- **long**: -72.6775256
- **full address**: Starr Mill Yoga, 88 Beverly Hts, Middletown, CT 06457-3042, United States

## Event gallery

- **Alt text**: Building Balance
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/1bdc2e38eb08ff98947e7c1f4e10ed9852af5d3b1e8ef2a82544f60a7e0ab656-rimg-w1200-h801-dc464633-gmir?v=1774931667

## FAQs

- **Q**: When and where is Building Balance being held?
  - **A:** Building Balance takes place on Sat, 11 Apr, 2026 at 02:30 pm to Sat, 11 Apr, 2026 at 04:30 pm at Starr Mill Yoga, 88 Beverly Hts, Middletown, CT 06457-3042, United States.
- **Q**: Who is organizing Building Balance?
  - **A:** Building Balance is organized by The Vital Gaitway.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Building Balance is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Middletown, this event is thoughtfully curated to deliver a standout experience worth every moment. If Building Balance sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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